Iyi kamukira yepan-yakasanganiswa fillet yehadha duck inokurumidza uye iri nyore, uye inonaka apo inoshandiswa nehuchi-sharuki shuga sauce. Vanhu vekuEastern Europe vanoda mashizha uye shiri dzose dzakakangwa, asi ichi ndicho chakanaka kuchinja kwenhanho uye chinogona kuwanikwa mune dzakawanda zvekudya zvepscale muPoland.
Ndakatanga kuvira iyi shanduro paHoumas House Plantation uye Gardens muDarrow, La. Chef Jeremy Langlois akaipikisana nemapatata akarova asi ini ndinofunga kuti izvi zvinosanganisira tastier. Heino mufananidzo mukuru wepan-yakasanganiswa fillet ye duck mazamu.
Zvamunoda
- 6 mazamu ehangu
- 2 teaspoos munyu
- 1 teaspoon pepper
- 1 tablespoon mafuta omuorivhi
- 1/2 mukombe uchi
- 1 kapu chiedza gorofu shuga
- 2 ounces (1/2 tambo) batare
- 1/4 mukombe wenyuchi mutsvuku
- Salt to taste
- Pepper kuvira
Nzira Yokuita Izvo
- Kuita dha: Moto wehuni kusvika kune madigiri 400. Nyuchi dzebhangi dzenguva nomunyu uye pepper. Muchiziviso chikuru che ovenproof skillet pamusoro pepakati moto, uwedzere mafuta omuorivhi. Pan fry mazamu ehove, ganda-kurutivi pasi, kwemaminitsi matanhatu. Flip dha kumusoro uye isa skillet muvheni. Inotora maminitsi 8 kusvika ku10 yepakati-isina.
- Bvisa pani kubva pavheni uye ure mabere kuti agare 2 kusvika kumaminitsi matatu vasati vatora. Durai rimwe ramazamu pamusana pezvakanakira mumatanda 1/2-inch-thick and fan on plate plate.
- Nokuda kwemuchu: Kana dha riri kubika, iyananidza huchi, shuga yakasviba, bhotela, uye mhuka yemombe yemakumbo mubhokisi rinorema-pasi uye uuye kumota. Deredza kupisa uye kunyatsoomesa maminitsi mashanu. Nyatsotevira nekugadzirisa seasonings, kana zvichidikanwa. Dzadzai pamusoro pepamu rinoputika bhuru.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 2890 |
| Total Fat | 227 g |
| Saturated Fat | 79 g |
| Unsaturated Fat | 102 g |
| Cholesterol | 662 mg |
| Sodium | 593 mg |
| Carbohydrates | 60 g |
| Dietary Fiber | 0 g |
| Protein | 145 g |