Mozzarella yakakanyiwa matamisi e cherry haisi imwe chete yezvinyanyisa zvekudya zvechando kare, asiwo imwe yezvakanaka zvikuru. Aya madiki eCaprese Salads ndiwo anonyatsofadza kune museri wemashure!
Zvamunoda
- 32 cherry tomato
- munyu kuvira
- tsvuku tsvuku kuvira
- 2 tablespoons zvakare mhandara yemafuta emuorivhi
- 4 ounces fresh
- mozzarella
- 1/4 mukombe bhasiki mashizha (
- chiffonade -zvingwa zvakakonzerwa uye zvakatswa mumabhuru mutsvuku)
Nzira Yokuita Izvo
- Sunga chikamu chiduku zvakanyanya kubva pasi pekereke yega cherry kuitira kuti tomato igare pasi mundiro. Ita imwe rutivi kune rumwe rutivi rwomumatara uye ubudise mbeu mukati mukati uchishandisa korovheti kamuti.
- Fwanya imwe cherry tomato nemunyu uye pepper. Dzadza mumadonhwe mashomanana omuorivhi mujisi rimwe nerimwe re cherry. Yakaputika buri tomato nemucube we mozzarella cheese. Gadzira zvigaro nebasil yakatswa.
- Tambanudzai matanda machena akaiswa pane platter yakashanda uye refrigerate kusvikira wakagadzirira kushumira.
Nutritional Guidelines (pakushanda) | |
---|---|
Calories | 52 |
Total Fat | 2 g |
Saturated Fat | 1 g |
Unsaturated Fat | 1 g |
Cholesterol | 3 mg |
Sodium | 43 mg |
Carbohydrates | 7 g |
Dietary Fiber | 2 g |
Protein | 3 g |