Middle Eastern Vegetable Pita Sandwich

Iyi Middle Eastern Vegetarian Pita Sandwich yakasungirirwa neatzatziki yakagadzirwa, chikafu chinogadzirwa, feta cheese, miriwo mitsva uye akawanda akawanda matsva. Kuda chimwe chinhu nechinguva chiduku chekupisa? Edza izvi zvinonaka Mushonga weEast Eastern hot sauce wakaitwa neharissa, garlic uye tomato paste.

Zvamunoda

• :
• Nokuda kweSuce Tzatziki;
• 1 cup greek yogurt
• 2 tbsp. chopped cucumber
• 1/2 tbsp. grated red onion
• 1 tbsp. chopped fresh mint
• 1/2 tbsp. chopped fresh dill
• iyo jisi inobva hafu yemononi
• 1 tbsp. mafuta omuorivhi
• munyu kuvira
• 1 tbsp. mvura - kana kuti yakawanda kuonda muto
• For Tabbouleh:
• 1 cup cooked bulgur gorosi
• 2 tbsp. chopped scallions
• 1 bunch parsley, yakagadzirwa zvakanaka
• 2 tbsp. chopped mint
• 2 tbsp. chopped tomato
• 2 tbsp. chopped cucumber
• 1/2 tbsp. mafuta omuorivhi
• juice kubva pa2 1/2 - 1 yose yemiti (kugadziridzwa kunongora)
• For The Sandwich:
• 1 pita
• 2 tbsp. tzatziki,
• 1/4 mukombe lettuce
• 2 tbsp. halved cherry utamatisi
• 1/2 tbsp. chopped red onion
• 2 tbsp. tabbouleh
• 1-2 tbsp. feta feta
• mishoma mashizha mashizha
• mashoma parsley mashizha
• mahwendefa mashoma edheri

Nzira Yokuita Izvo

-FOR THE TZATZIKI-

1. Munguva iyi, mumudziyo muduku uwedzere greek yogurt, cucumber yakagurwa, grated tsvuku yeiii, yakagadzirwa nemvura yakachena, yakagadzirwa dill yakachena, juice kubva hafu yemononi, 1 tbsp maorivhi nemunyu. Kana muto mutsva wakanyanya kuoma, wedzisa 1/2 tbsp yemvura panguva imwechete kusvikira kuderera kunenge kwasvika.

-FOR THE TABBOULEH-

1. Wedzera bulgur gorosi, marashiro, parsley, mint, tomato, cucumber, mafuta omuorivhi uye juisi (kutanga nehafu yemononi) kune chiduku chiduku uye kusanganiswa.

Salt to taste. FYI: Izvo zvinoita kuti zvive nani kana zvigaro saka iva nechokwadi chokuti uzviregi zororo kwemaminitsi makumi matatu vasati vashumira.

-FOR THE SANDWICH-

1. Pisai pita kusvikira zvinyorova uye zvisingatauriki. Wedzera tzatziki kusvika pakati uye kumusoro ne lettuce, cherry tomato, tsvuku anyezi, tabbouleh, feta cheese, mint, parsley, uye dill. Shumira pakarepo.