Rimwe raiwanzozivikanwa pamutauro weChirungu Teas raiva ramekin ye shrimp yakagadzirwa kana mushwa-iyo inonzi yakagadzirwa nemashizha kana mushwa. Chinhu chikuru chinogadzirwa chikabikwa muhotela, yakagadzirwa uye yakatakurwa muhututi (izvi zvakafanana neFrench confit ). Mukuwedzera kune vapfumi vanovhunga bhotela rinounza, rinoshandawo sekuchengetedza kuitira kuti shrimp yakagadzirwa inogona kugara chero kwemavhiki mana mufiriji. Shrimp yepamusoro inogadzira canapé yakanaka yepati, asiwo hove huru yakamirira mufriji.
Zvamunoda
- 4 tablespoons batare (asina kusarudzwa; akaparadzaniswa; ungada zvishoma nezvishoma)
- 1/2 lb. shrimp (peeled uye kugurwa muzvitatu)
- 1/4 mukombe shallot (yakatswa)
- 1/2 teaspoon mace (pasi)
- 1/2 teaspoon ginger (powdered)
- 1 dash nutmeg (freshly grated)
- 1 pinsira munyu (makara, kuravira)
- 3 tablespoons sherry (yakaoma)
- 4 Dashes hot sauce (Tabasco)
- 1 teaspoon 1m juisi (kuravira)
Nzira Yokuita Izvo
- Mune nzara skillet yakanyunguduka 1 kikapu yehotela pamusoro pepakati moto. Wedzera shrimp, shallots, uye kusasa nezvinonhuwira. Ita kuti ufukidze shrimp ne bhuru uye zvinonhuwira.
- Ika 1 miniti saka wobva wawedzera sherry uye ubike kusvikira shrimp ichangobva kuitwa uye yakawanda ye sherry yakaputika-inenge imwe 2 1/2 - 3 maminitsi.
- Bvisa kubva kupisa uye uwedzere Tabasco uye juisi yemuti. Purogiramu inosanganiswa muzvokudya zvekudya kusvikira yakagadzirwa zvakanaka asi kwete paste - kuumbwa kwemvura yakawanda yemunyu. Gara uye gadzirisa nguva.
- Sungunusa bhero rakasara mu skillet pamusoro pepakati-pasi moto. Apo kupupuma kunopera, bvisa skillet kubva kune kupisa uye kusvitsa mu shrimp musanganiswa.
- Isa muhomwe uye kana mvura yacho isingasviki kumusoro kwejecha, wedzera imwe yakawanda yakanyunguduka mafuta. Refrigerate kwemaawa masere kuitira kuti mavhenekeri asvike.
- Rega kushambidza muchoto ichipfuta pa 250dg Fahrenheit kweawa imwe usati watanga kushanda pazvipfeko kana zvimedu zveshungu tsvuku.
- Izvi zvichachengetedza vhiki nhatu kusvika kuine firiji uye inogonawo kunge yakaoma. Idya nechepeta zvimedu zvechigunwe kana zvipfeko. (Ndinowanzoshandisa Pepperidge Farm Zvakanaka Kwazvo Chikafu Chake Chikafu, bvisa makorti, ezvigure kuita zvikamu zvina, uye gadzira.)
Iyi Recipe yaAphrodisiac Qualities
Shrimp ndiyo inonyanya kukosha iodine-inodiwa nehutachiona gland-iyo thermostat yemuviri kuti itonge mukati mekupisa kwemukati. Utachiona hunodzora huwandu hwe "mafuta" anopiswa nemuviri. Kuti usiku husiku hupedze mukudya, zvakakosha kuchengetedza simba redu simba rakakwirira. Iodine inodiwawo kuitira kushandiswa kwechirongwa chehutachiona hwehutano, hutano hwehutano hwehutano uye kugadzirwa kweesrogen iyo inobatsira mukurudzirwa kwepabonde kwevakadzi. Estrogen inokurudzira hutano hwevakadzi kuburikidza nekukanganisa mafungiro avo, hutachiona hwehutano uye kuti mapfupa avo anokura sei. Zviri pachena, ichinokosha mumutambo wepabonde hwepabonde uye kubereka.
Yakarongedzwa naJoy Nordenstrom
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 172 |
| Total Fat | 12 g |
| Saturated Fat | 7 g |
| Unsaturated Fat | 3 g |
| Cholesterol | 144 mg |
| Sodium | 401 mg |
| Carbohydrates | 2 g |
| Dietary Fiber | 0 g |
| Protein | 14 g |