Utano-vanoziva Germans vanoda joghurt (yogurt) mune zvose kubva kunwiwa kusvika kuhuta. Edza iyi inozivikanwa yeGermany yogurt saladhi yokugadzira, jogurtsalatsauce mit zwiebeln (kureva, "German yogurt saladi kupfeka neonikisi") pane rako rinotevera lettuce-uye-tomato saladhi kana kuti riishandise kuti ripfeke chirasi, mupunga kana Waldorf-type sadhidi, kana se dhidzira kuGerman nyama nyama . Anyanisi, dill, garlic uye chives zvipfeke izvi kupfeka dzimwe zip.
MuGermany, kirimu yakasviba uye yogurt , dzimwe nguva neine meyonnaise, inowanzoshandiswa kushandiswa nokukurumidza, kutonhorera masukisi kubatanidza nyama kana mazai. Aya masukisi akanaka kune nyama yefueue uye frops klops (German meatball) kana frikadellen (German meat patties), zvakare. Shandisa iri kamukira ye yogurt yakagadzirwa saridha kuti udzike kutanga mafungiro ako. Pano pane muto mutsva wekuGermany nyama yezvokudya, fondues, uye kupisa-dombo .
Zvamunoda
- 1/2 mukombe yogurt (plain)
- 2 mashupuni tsukisi (kana kutapira kutora)
- 2 mashupuni akachena bhariamuki vhiniga (kana vhiniga-waini vhiniga)
- 1 tablespoon canola mafuta (kana maraki mafuta)
- Optional: 1 teaspoon inopisa yakawanda yejedhi yemasitadhi
- 1 tablespoon chives (yakagurwa)
- 1 supuni 1 yeiii (minced)
- 1 tablespoon dill (yakagurwa)
- 1 teaspoon garlic (minced)
Nzira Yokuita Izvo
- Muchikamu chiduku, whisk pamwe chete 1/2 mukombe yega yogurt, 2 teaspoon kana kutora shuga kana zvimwe zvinotapira, 2 maspuniki machena-balsamic vhiniga kana machena-waini vhiniga uye 1 kikapuni canola mafuta kana marununu mafuta. Wedzerai sarudzo yekusarudzwa. Tsamba yemasitadhi inouya kuburikidza nehuwandu, saka ingoshandisa iyo kana iwe uri wechokwadi yadhiyadhi fan. Iwe unokwanisa kuedza nekutanga nechinguva uye kubva ipapo.
- Ita mupuni 1 yakasvikwa chives, 1 kikapu yakadyiwa anyezi, 1 kikapu yakagadzirwa dill uye 1 teaspoon minced garlic.
- Rega kugadzika kugara kwemaawa mashomanana kana kusvika kumaawa mashomanana mufiriji yevanakidza kuroora. Shumira pane firiji yepamusoro kana kuti yakanyungudutswa.
Zvimwe Pamusoro peSaladhi neLetemu:
- German Salad Kupfeka neCentensed Milk Recipe
- German Cream Salad Dressing Recipe
- German Sour Cream Salad Dressing Recipe
- Zvose Pamunda Wakasvibirira muGermany Kubika
- Kutungamira Kutenga Lettuce
- Nzira Yokuchengetedza Lettuce Sei Kuchengetedza Kwayo?
- Mutungamiri wekuita Iyo Yakakwana Yakaderedzwa Saladi
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 37 |
| Total Fat | 3 g |
| Saturated Fat | 1 g |
| Unsaturated Fat | 2 g |
| Cholesterol | 3 mg |
| Sodium | 20 mg |
| Carbohydrates | 2 g |
| Dietary Fiber | 0 g |
| Protein | 1 g |