ChiCatalan salbitxada (sale-bit-ADA) sauce, kana chiCatalan sauce, inodyiwa ne " makateti ," ayo akasiyana nemhando yeanisi yakasvibirira kubva kuCataluna. Huru-yakakoshwa anyanisi ehuni ne salbitxada sauce inoita zvose zvakanaka "tepi" uye nendivi yepamusoro kwechando nezhizha. Inonaka uye iri nyore kuita, edza iyi recipe yakasvibiswa nemhando dzose yemiriwo yakakoshwa , kwete eiii. Inobatanidzawo huku kana hove zvidyo.
Tsika dzakagadzirwa nemarara uye pestle , mushonga wezvokudya unoita kuti mutozi uyu uve nyore nyore kutema. Uye kana iwe usingafariri tsvina ye X, shandisa imwe mhando yepiresi yaunoda.
Zvimwe Pamusoro peCalçots
Iyo muto inoshandiswa pamusoro pemakateti, ayo akafanana nemashizha asi ari eiii. Mhedziso yavo chaiye inopikisana zvikuru. Xat de Benaiges, murimi anorima kubva kuValls, anonzi akave akavakurudzira kumativi ekutanga kwezana remakore rechi20. Akavakura ivo pavakadyara munda weanisi uye vakaafukidza nevhu kuitira kuti chikamu chikuru chavo chigare chena. Iyo nzira yakazozivikanwa se calçar, iyo nzira yekurima inosanganisira kuvhara chitunha chemuti kana veggie nevhu. Dzimwe ivhu rinowedzerwa sezvo mbeu inokura.
Valls, iyo taundi riri pedyo neTarragona, inzvimbo yekateti ye calçot. Iko kune mutambo wegore negore ipapo unenge wakakomberedza scallion .
Nzira yekugadzira makatekta ndeyekumisa ganda. Vakaputirwa mupepanhau uye vakashanda pane tira yakashambadza panzvimbo yeplate. Muchidimbu ichi, zvinokonzerwa nesuce ye salbitxada, iyo inotapira tomato muto inogadzirwa nepelepele uye garlic.
Calçots inokura pakati pe-15 ne25 masentimita, uye inotyisa mukuravira kupfuura anyezi. Izvo zvakafanana nematee uye zvakakura kudarika zvisikwa zvekiii.
Zvamunoda
- 4 tbsp.
- maamanda emurache
- 4 mutsva X tsvuku (kana imwe pepper inopisa)
- 8 cloves
- garlic
- 4 tomate yakachena
- 2 tbsp. chopped parsley
- 2 tbsp. waini tsvuku vhiniga
- 1 c. mafuta omuorivhi
- Munyu uye pepper kuti toravira
Nzira Yokuita Izvo
- Ikoji inopisa kusvika ku 350 F.
- Isa maamanda mumoto unovhenekera kuti uashambise maminetsi mashanu kusvika kumaminitsi manomwe. Isa panzvimbo yekugadzira zvokudya kana dhaka uye pestle uye nekushaya.
- Peel uye dice matamatisi uye uzviise parutivi.
- Gadzirai chidimbu chepurosese, kubvisa mbeu nemumakumbo. Edzai uye bvisa garlic. Mash ground almonds, pepper, uye garlic muchiganda vachishandisa dhaka uye pestle kana kudya processor.
- Sakanidzai tomate, parsley, uye vhiniga.
- Kushandisa purogiramu yezvokudya, kunyura mumafuta emaorivhi kusvikira muto unowedzera. Wedzera munyu uye pepper kuti uite.
- Shandira nemakateti akaomeswa (magirai eiii) kana imwe yemiriwo yakagadzirwa. Mumwedzi yemazhizha, funga kushumira iyi mutsva mutsva nemashizha akacheka, huku kana hove.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 411 |
| Total Fat | 39 g |
| Saturated Fat | 5 g |
| Unsaturated Fat | 28 g |
| Cholesterol | 0 mg |
| Sodium | 63 mg |
| Carbohydrates | 14 g |
| Dietary Fiber | 3 g |
| Protein | 4 g |