Grilled Thai Chicken Wings

Iwe haugone kuva nehuwandu huzhinji hwekukuvadza mapeji! Edza chikafu ichi chakafuridzirwa chet Thai panguva inotevera kana iwe uine mutambo. Ini ndinovimbisa kuti vatenzi vako vachakuda.

Zvamunoda

• 4-5 mapaundi / 1.8-2.2 kg huku mapapiro
• 1/4 mukombe / 120 mL oyster sauce
• 1/4 mukombe / 120 mL yakaoma yewaini tsvuku
• 1/4 mukombe / 120 mL uchi
• 4-5 mavarai ezvinyoro, zvakakoswa
• 4 clove garlic minced
• 2 tablespoons / 30 mL chili sauce
• 2 tablespoons / 30 mL fresh cilantro, yakagurwa
• 2 bhuruu eiii, yakasarudzwa
• 1 tablespoon / 15 mL
• mumonia
• 2 maspuniki / 10 mL soy muto

Nzira Yokuita Izvo

1. Bvisa mapapiro muzvidimbu zviviri uye urasire mazano emapiro.
2. Isa chicken muhomwe yepurasitiki inoshandiswa.
3. Gadzirai zvimwe zvakasara uye mudururire musanganiswa pamusoro pemapapiro. Famba-famba kuti ufuke zvakanaka, bhagi rechisimbiso, uye nzvimbo mufiriji kwemaawa 1 kusvika ku3.
4. Preheat grill nokuda kwemazuva mashoma. Bvisa mapapiro kubva muchikwama uye chengetedza marinade. Itai mapapiro pamusoro pegrill uye mabheti akasununguka nema marinade. Pfeka kwemaminitsi makumi maviri, dzoka, uye jasi ne marinade zvakare. Rega kubika kweimwe maminitsi 20 kusvika ku30. Rega marinade aripo .

1. Kana majeji achimhanya uye nyama inosvika mukati mekushisa kwe 165 degrees, bvisa kubva pakupisa, kunatsa nemucheka wakaoma wakasvibira uye kushumira.

Nutritional Guidelines (pakushanda)
Calories	581
Total Fat	30 g
Saturated Fat	8 g
Unsaturated Fat	12 g
Cholesterol	190 mg
Sodium	826 mg
Carbohydrates	11 g
Dietary Fiber	0 g
Protein	61 g

(Nyaya yezvokudya pane mapeji edu inotorwa achishandisa dhiyabhorosi yezvigadzirwa uye inofanira kufungidzirwa kuti inofungidzirwa. Mimwe yemigumisiro inogona kuchinja.)