Mumizo yekugadzirira, izwi rinopisa rinoreva chero chakaoma chechimiro, kunze kwemashizha, anoshandiswa pakuita zvekudya uye kunongedza ruzivo, asi kusashandiswa sechinhu chikuru. Sei usina mashizha? Nemhaka yokuti mashizha mashizha emiti anoshandiswa nenzira iyi anotorwa semishonga . Chimwe chikamu chechimiro, kusanganisira mabhakisi akaomeswa, midzi, maabriji, mbeu, mashizha, kana chimwe chinhu chipi zvacho chisati chiri chemavara mashizha, chinonzi sezvinonhuwira.
Nhasi, India inobudisa inenge 75 muzana yenyika inonhuwira. Vakatotangawo Indian Insitute yezvinonhuwira Tsvakurudzo dzakazvipira pakudzidza zvinonhuwira.
Mienzaniso yezvinonhuwira
Chinamnoni ibhu remuti. Cardamom is mbeu yepod. Allspice ibheji rakaomeswa. Zvivharo zvakaoma flower buds. Izvi zvose mienzaniso yezvinonhuwira. Cherechedzawo kuti zvinonhuwira zvinoshandiswa mumiro yakaoma apo mishonga inogona kushandiswa kana yakatsva kana yakaomeswa.
Mazano Okubika Nezvinonhuwira
Chinhu chimwe chete chokuchengeta mupfungwa kana uchibika nezvinonhuwira ndezvokuti zvinonhuwira zvinotanga kurasikirwa nekunakidzwa pazvinenge zvisiri pasi. Saka pose pose zvichibvira, zvakanakisisa kupera zvako zvinonhuwira pakarepo usati wavashandisa, panzvimbo yekushandisa zvinonhuwira izvo zvatova pasi. Iwe unogona kushandisa coffee grinder kana dhaka uye pestle nekuda kwechinangwa ichi. Kunyangwe, kana iwe ukasarudza kushandisa gorofi grinder iwe unogona kushandisa imwe chete yezvinonhuwira uye imwe yehairi yehafi kuitira kuti usapinda mungozi yako mangwanani.
Zvinonhuwira Zvinopera Here?
Kunyange zvazvo zvinonhuwira zvisinganyanyi kuparadza kana kuora, ivo vacharasikirwa nekunaka kwavo kwenguva. Sezvo zvinonhuwira zvinowanzowedzerwa zvakanyatsowedzera kuwedzera, zvakanakisa kuvashandisa mune imwe nguva yenguva. Kana kukuya zvinonhuwira zvako hazvigoneke, edza kushandisa zvinonhuwira zvakashata zvaunokwanisa. Sezvo mutemo wega wega, zvinonhuwira zvinenge zvakakura kudarika mwedzi mitanhatu zvinofanira kuchinjwa.
Iyo yose yakaoma zvinonhuwira inogona kuramba kusvikira kumakore maviri kana yakachengetwa zvakanaka.
Nzira Yokuchengetedza Zvakanaka Zvinonhuwira
Zvinonhuwira zvinopera kwenguva refu kana zvichengetwa munzvimbo yakadzikama, yakaoma. Saka kuchengetedza zvirongo zvezvinonhuwira zviri pedo nechitofu rako zvinoderedza zvakanyanya upenyu hwavo hunobatsira. Nzvimbo yakasungirirwa inoputika kana kuchengetedza mukipa inopisa ichabatsira zvinonhuwira zvichengetedza ruvara rwavo kwenguva yakareba.
Nutritional Value
Zvinonhuwira zvinowanzoshandiswa mune zviduku zvishoma kuti zvive zvinonhuwira zvinoreva kuti zvinowedzera mashoma emakori kuti zvive zvokudya. Izvi hazvirevi kuti zvinonhuwira hazvikonzeri zvakakosha pakudya kwako; vanogona kuva nzira yakanaka yekuwedzera mavitamine anodiwa nemaminera.
Zvinonhuwira muNhoroondo
Sezvo huwandu hwezvinonhuwira zvenyika hunobva kuSouth East Asia, kushambadzira kwezvinonhuwira kwakabatsira kutungamira hupfumi hwepasi rose kutanga munaMiddle Ages. Nzira yeSilk yaiva nzira ine ngozi uye yakareba yekutengeserana yakabva kuChina kuenda kuEurope. Kufambisa ngarava kwakabatsira kukurumidzira kutumira kwezvinonhuwira. Mukutsvaga mumidzi yakakurumidza kuIndia, Christopher Columbus akasarudza kufamba nechikepe kumabvazuva, achienda kuNorth America panzvimbo. Zvinotendwa kuti kukanganisa uku mumakondinendi ndechekuti vanhu vemunyika yeAmerica vakanzi va "maIndia" zvisina kururama.