Izvi zvinokonzerwa nehuchi dzakabikwa zvakagadzirwa nemakwenzi emvura. Iwe unogona kugadzirisa steaks iwe pachako nenyama yemarara. Ona mazano enyanzvi yemirayiridzo.
Similar Recipes: Country Fried Steak with Creamy Gravy , Cyndi's Country Fried Steak With Gravy
Shandisai nyama yakabikwa yakabikwa nemabhisikiti, girafu, uye mbatata yakasvibiswa. Wedzera mhuri yako inofarira michero yekunakidza kwezuva nezuva.
Zvamunoda
- 1 pound cube steaks (kana kutenderedzwa kumativi ose; ona pasi apa)
- 1/2 kapu yeupfu (yakagadzirwa nemunyu, pepper, uye zvishoma gori *
- 1 mazai makuru (arohwa)
- 1/2 kapu chingwa chingwa crumbs (kana cracker crumbs;
- Mafuta ekutsvaira
Nzira Yokuita Izvo
- Dredge nyama pamwe neupfu yakarungwa nomunyu, pepper, uye zvishoma gorosi pfupa.
- Dhidza mu beaten egg.
- Shingairira chingwa crumbs kana soda cracker crumbs mumuviri.
- Fry in about 1/2 inch yamafuta anopisa (anenge 350 F) kusvikira ndarama yakaonda.
* Pakati pekapu imwe yefurawa, wedzera 2 maspuniki emuunyu uye 1 teaspoon yepasi pevhu tsvuku.
Expert Tips
- Nzira Yokugadzirisa Nharo Yakaitwa Steak: Isai steak pabhokisi rekucheka uye gadzira pepa rekuputika kwepurasitiki panyama. Pound pamwe nechepikedhi yechipfuva nyama kusvikira iyo steak isonda. Dhidzai muzai nemashizha uye gadzira kusvikira dhute doridhe.
- Shandisai nyama yakabikwa yakabikwa nemagadziro akagadzirwa, mbatata yakasviba, nyemba dzegorosi kana chibage, uye mabhisikiti.
- Kubva Annie: "Ndinotenga cube steaks yandinoshamba nayo inotenderera neTenderizer zvakare Tenga yakanakisisa cube yemvura inogona kuwanikwa.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 227 |
| Total Fat | 10 g |
| Saturated Fat | 3 g |
| Unsaturated Fat | 4 g |
| Cholesterol | 211 mg |
| Sodium | 9,561 mg |
| Carbohydrates | 6 g |
| Dietary Fiber | 0 g |
| Protein | 27 g |