Iyi inonaka NYC style falafel sandwich recipe yakafuridzirwa neawa makumi maviri nepamana pakati pemitoro yekudyara iyo inotsika mumigwagwa yeBrooklyn neManhattan. Zvitsva zvakatsvawa firalafel bhora, miriwo yakavhenganiswa, miriwo, guroji yegreek, uye inokurumidza uye nyore nyore garlic tahini kupfeka inoputirwa mumoto wakachena uye inoputika nemucheka unopisa kana uchida.
Unoda nyama izere sandwich ye Mediterranean ? Edzai gwayana iri gyro sandwich kana iyi chicken souvlaki recipe.
Zvamunoda
- Pamusoro peFalafel: (inogadzira zvinopfuura chikafu chinoda)
- 1 inogona chickpeas (yakanatswa uye yakashambidzwa)
- 1 mutsara parsley
- 1 mutsara cilantro
- 2 garlic cloves
- 1/2 anyezi
- 1/2 tbsp. kumini
- juice kubva muhafu yemononi
- 1 tbsp. upfu
- 1 tsp. munyu
- 1 pinch tsvuku tsvuku tsvuku
- 1 mafuta emafuta ebhodhoro 1 ekufemera
- Kune Garlic Lemon Tahini Kupfeka: (inogadzira zvinopfuura mapeji anoda)
- 2 tbsp. tanini
- 1/2 clove garlic (yakagadzirwa zvakanaka)
- 1/2 tbsp. mafuta omuorivhi
- 1/2 tbsp. parsley (chopped)
- juice kubva pa 1/4 lemon (kana kupfuura)
- 1/2 tbsp. mvura kuchinja kuwanda
- For the Sandwich:
- 1 pita (inopisa)
- 1 tbsp. red onion (akachekwa)
- 1 tbsp. carrot matchsticks
- 1 tbsp. cucumber (chopped)
- 1 tbsp. tomato (chopped)
- 1 tbsp. mapirazi akavezwa (akachekwa)
- 1 tbsp. garlic pickles (chopped)
- 1 tbsp. chickpeas
- 1 pinch fresh parsley (yakagurwa)
- 1 bvisa mutsara wakachena (wakagurwa)
- 1 inoparidza tsvuku yewaini vhiniga
- 1 tbsp. plain greek yogurt
- 4 falafel balls
- 2 tbsp garlic lemon tahini dressing
- Optional: iwe unofarira kupisa muto
Nzira Yokuita Izvo
For the Falafel:
- Tanga nekuwedzera chickpeas kune purogiramu yezvokudya uye kutapira kusvikira chunky.
- Wedzerai parsley, cilantro, garlic, anyanisi, kumini, juisi yemuti, furawa, munyu uye tsvuku tsvuku tsvina uye kupisa kusvikira zvose zvinoshandiswa zvisingabvumi uye zvisina kuchena.
- Nyaya nomunyu kuti urove. Isai musanganiswa mufriji.
- Pisa mafuta kusvika ku 375 F.
- Kana imwe mafuta ichipisa, bvisa musanganiswa wefalafel kubva firiji uye uzvipinza mumabhora maduku pamusoro pehukuru hwebhokisi repingpong.
- Wedzera zvishomanana kumafuta anopisa, kuva nechokwadi kuti usavaunganidza, uye gadzira kusvikira dhute denderedzwa, anenge maminitsi matatu.
For the Garlic Tahini Dressing:
- Muchikamu chiduku, whisk pamwe tahini, garlic, mafuta omuorivhi, parsley yakagurwa, uye juisi.
- Wedzera mvura, zvishoma nezvishomanana, kusvikira kudikanwa kunoda kuitika. Nyaya nomunyu kuti urove. Rega kugara kwemaminitsi gumi asati ashandisa.
For the Sandwich:
- Tanga nekudziya pita. Panguva iyi, mukapu kadiki, onai onion, karoti, makango, tomato, mapirazi, zvidimbu, gorosi, pezari, dill uye newaini tsvuku.
- Wedzera mbatya yegreek greek kusvika pakati pepita inotonhorera uye kumusoro nehafu yevhunga yakavhenganiswa. Wedzera falafel mipira, garlic tahini lemon kupfeka, uye yose yakasanganiswa yemiriwo musanganiswa. Wedzera muto unopisa kana uchida.
- Fold stuffed pita muhafu uye shandisa tinfoil kuchengeta hafu ye sandwich yakaputirwa. Dzorera zvakare tinfoil apo iwe uchidya, zvakadai sa burrito!