Zvokudya zvekurima zvemahoini ndezvokudya zvekudya zvakakwana zvechina mune imwe skillet.
Kune mimwe mimwe miriwo yakasiyana iwe unogona kuwedzera kune iri ndiro. Mbeu dzaigona kushandiswa mberi mberi uye dziwedzerwa nemazai. Yakagadzirwa bell pepper yakanakisa inogona kuverengwa neyamatekisi. Vaizopa ruvara rwakawedzerwa uye zvinonaka.
Zvamunoda
- 5 anobvisa bhakoni, akachekwa
- 2 tablespoons yakanyungudutswa eonikisi
- 3 svikiro yakabikwa mbatata, cubed
- 6 mazai, arohwa
- munyu uye pepper kuti tate
- 1/2 mukombe shredded mild Cheddar cheese
Nzira Yokuita Izvo
- Muchikwereti chikuru, chakakosha, chibika bhakoni kusvikira crisp; bvisa pamapepa matura kuti ude. Pakuputika, onion kubika uye mbatatisi kusvikira apfekedzwa, anenge maminitsi mashanu. Dururirai mazai akarovewa muchikwata.
- Cook, inomwisa zvinyoro, kusvikira mazai akaiswa uye akabika. Nyaya nomunyu uye pepper; shandisai bhakoni uye shredded cheese.
- Regai kumira kweminiti kana maviri, kungosvikira cheese inyauka.
Inoshumira 4.
Kusiyana
- Wedzera michero yakasvibirira yakasvibirira kusvika kumatata anenge 1 miniti usati wawedzera mazai.
- Wedzera mapeji mashomanana emapupiki akachekwa pamwe neeiiii.
- Panzvimbo yebhakoni , tsvuku anenge maawa masere efa yakadyiwa mu skillet. Urisvikire pamusoro peii uye mbatata pamwe chete ne shredded cheese.
- Panzvimbo yebhakoni, maruva anenge masendimita mazana mana egogi yegorosi musaga mu skillet. Fukisa pamusoro peii uye musanganiswa wezembatane nechesi.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 333 |
| Total Fat | 20 g |
| Saturated Fat | 9 g |
| Unsaturated Fat | 7 g |
| Cholesterol | 347 mg |
| Sodium | 465 mg |
| Carbohydrates | 18 g |
| Dietary Fiber | 2 g |
| Protein | 21 g |