Inzira inonakidza yepaghetti muto mutsva, ine chivande chakavanzika. Pfekai iyi iri nyore 3-yekusanganisa spaghetti mucu pa stovetop kana mukiki.
Zvamunoda
- 1 pound pasi nyuchi
- 1 inogona (1 3/4 ounces) inokonzerwa nekamu yemushonga mushroom (kana kamu yewaini, huku, etc.)
- 1 chiroro kana chinogona (anenge anenge 26) wegadzirira spaghetti muto
Nzira Yokuita Izvo
- Bhurai pasi munyama yemombe munharaunda, kana kuti itai nenzira yakanyanyisa uye yoibikira. Kubikira chete kunoshanda kwenyika inochengeterwa nyama, kwete pasi yehutu kana yehuku. Kuti uikirise, wedzera mvura yakakwana kune imwe nyika inochengeterwa nyama. Ita kuti uzviputse. Bira kusvikira nyama yenyuchi isisati iri pfupi.
- Dhaira muhari kana ndiro uye ure kuti mafuta agadzikane kuitira kuti iwe unogona kuurasha zvakanaka. Usadururira pasi pasi simbi yako! Ichavhara iyo.
- Isai mombe yakagadzirwa, muto, uye muto muhomwe huru; gweda zvakanaka uye simmer kweawa imwechete. Nguva yacho haisi iyo inonyanyisa. Inongoda kunge ichikurira zvishoma kuti iyananise vanopisa.
- Iwe unogonawo kuibika mu crockpot kwemaawa mashomanana . Chero nzira, yakakura, uye inonamatira kune spaghetti noodles.
Nutritional Guidelines (pakushanda) | |
---|---|
Calories | 327 |
Total Fat | 17 g |
Saturated Fat | 8 g |
Unsaturated Fat | 7 g |
Cholesterol | 113 mg |
Sodium | 138 mg |
Carbohydrates | 6 g |
Dietary Fiber | 0 g |
Protein | 35 g |