Iyi pineapple saladi yakafanana kune imwe yandinoda michero salads - Waldorf saladi . Zvinyorwa zvepainapple zvinoita kuti zvive zvinyaradzo, zvinoshanduka kubva pane zvakafanana mapelic chunks matsva.
Inzwa wakasununguka kuti utore nzvimbo dzakasanganiswa nemapecan kana nutswa yakagadzirwa, uye uwedzere mamwe mazambiringa kana omiswe cranberries, kana uchida.
Iyo saladhi inofadza neha yakabikwa kana yenguruve, uye inotora maminitsi mashoma kuti agadzire. Kana uine chine chinamato chepineapple chunks uye walnuts mumutambo wako, iwe unogona kuva nechinhu chinonaka, fruity saladi patafura mumaminitsi mashanu kusvika ku10.
Saradi inongororwa nyore nyore nokuda kwekudya kwemazuva akawanda emhuri kana yeholide kudya. Icho chiyewo chisarudzo chakanakisisa chekivhareji yezhizha. Kana kuti uende nayo kune imwe yemabiko.
Zvamunoda
- 1 inogona ((20 ounces) pineapple chunks, yakadirwa zvakanaka
- 2 makapu akachekwa celery
- 1/2 kapu coarsely chopped walnuts
- mayonnaise, kuti moisten, anenge 1 kusvika ku 2 mapunikoji, kana kuti kuravira
- 1 tablespoon yakachena juisi
- munyu, kuvira
- lettuce mashizha
Nzira Yokuita Izvo
Mune mukombe, shandisai pineapple chunks yakatsvaira, celery, uye walnuts. Chill thoroughly.
Nguva pfupi usati washumira, wedzera zvakakwana ma mayonnaise kuti uite moisten, pamwe chete nemusi wemonimu uye dash yemunyu, kuti unwe. Nyorovedza pineapple saladi zvinoshandiswa kuenzanisa; kushumira pa lettuce mashizha kana mizinga yakasanganiswa yemashizha.
Iwe Unogonawo Kuda
Nguva yeChirungu Tuna Salad paNinepple Slices
Easy Ambrosia Salad NeSour Cream Dressing
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 239 |
| Total Fat | 15 g |
| Saturated Fat | 2 g |
| Unsaturated Fat | 3 g |
| Cholesterol | 3 mg |
| Sodium | 177 mg |
| Carbohydrates | 25 g |
| Dietary Fiber | 5 g |
| Protein | 5 g |