Iyi inguruve yakagadziriswa recipe isiri nyore kuita uye inonaka inoshandiswa neklassic white gravy.
Nokuda kweiyo pork recipe recipe, ini ndinoda kushandisa juro rinopisa rechiJapan rezvokudya zvinonzi Panko. Heino demo pane nzira yekudyisa .
Iyo isina kuchena machena neyiyi yenguruve yakagadzirwa recipe inonyanya kusiyanisa pane yekare béchamel sauce .
Zvamunoda
- 4 nguruve cutlets
- 1 mazai (arohwa)
- 1 kapu yeupfu (yekutengesa)
- 1 1/2 makapu Panko breadcrumbs
- 1 teaspoon paprika
- 1 teaspoon Kosher munyu
- 1 mupuni wepuni
- 1 1/2 makapu mukaka
- Kosher munyu kunonaka
- Pirasi yakasvibira kuti inveve (inobva pasi)
- 1/2 mukombe safflower mafuta (kana kuti yakawanda inoda kuomeswa, kana imwe mafuta yakakwirira)
Nzira Yokuita Izvo
- Nechipfuva che nyama kana chimwe chinhu chakaremara, gadzirisa zviputi zvegorosi kusvikira vaine anenge masendimita masendimita masere.
- Mune chidimbu chiduku, shandisa 1 kapu yeupfu, paprika, uye munyu.
- Itai kuti upfu hwakarongeka, mazai, nePanko vagadzirire muzvikamu zvitatu zvakasiyana zvakadzika pani kana ndiro.
- Pamusoro pega yega yega yekorosi, tangaiisa muupfu, ezvo muidze muzai, uye pakupedzisira, muipfeke muPanko. (Ona muitiro wekugadzira .) Chill kwemaminitsi gumi nemashanu.
- Iva nemhepo inenge inenge masendimita makumi maviri emafuta mujeri-deeped sauté pan. Apo mashomanana mashoma ePanko anozadza paanokandwa mumafuta, inopisa zvakakwana.
- Fry the pork cutlets kweminiti kana maviri, kusvika dhandi yegoridhe pazasi. Flip uye dzokorora. Kana pani yako iri duku, shanda mubatche panzvimbo pokudarika pani.
- Bvisai pork cutlets, shandisa mafuta akawanda pamapepa emapuranga uye ramba uchidziya paunenge uchiita machena.
- Dhonza zvose kunze kwe 1 Tbsp yemafuta kubva pani. Nyora muupfu kusvikira ichinyora. Kupisa kwemaminiti maviri kana maviri pamusoro pepakati kusvika mukati, kupikisa kazhinji.
- Panguva iyi, sveturai mukaka kusvikira uchitsva, asi usarega uchibikira.
- Kana mukaka uchitonhora, zvishoma nezvishoma whisk iwe muupfu hweupfu, uye uwedzere kupisa kusvika pakati.
- Shandisa ganda kusvikira ravhara, kana maminitsi mashanu. Rongedza kuwanda kwemafuro nemukaka wakawedzerwa kana zvichidiwa. Nguva yekuravira neKosher munyu uye chipo chechipo chevhu chitsva.
- Sirai the pork cutlets ne white white uye mushumire pakarepo.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 887 |
| Total Fat | 37 g |
| Saturated Fat | 13 g |
| Unsaturated Fat | 15 g |
| Cholesterol | 232 mg |
| Sodium | 1,830 mg |
| Carbohydrates | 65 g |
| Dietary Fiber | 6 g |
| Protein | 69 g |