Nyorera Yakakangwa Nemaoko

Hakusi chete iyo yakagadzirwa nesimbi yakatapira mbatata nachos yakakura, asi inewo yakanyanyisa. Iyi kamukira inodaidza steak, asi iwe unogona kushandura nenyuchi yakakangwa ganda, tofu, kana kuwedzera chero zvakasiyana-siyana zvezvirimwa zvakakoshwa kumusanganiswa. Kunyange zvazvo chikafu ichi chakagadzirirwa kuvhenekera-kutsvoda kwemazimbe, inogona kugadzirirwa pane gesi, ganda mumba, sitofu kumusoro kana uvhu. Shingairira izvi pamusangano wenyu unotevera, mutambo wemitambo, kana rwendo rwomusasa.

Zvamunoda

Nzira Yokuita Izvo

  1. Sungai marinade zvinoshandiswa mumudziyo muduku uye gadzai. Isa nzvimbo yakadzika steak, huku, kana kutifu mubhagi rekugadziriswa. Dururira marinade kumusoro kuti uone kuti nzvimbo dzose dzakaputirwa. Shingaira bhegi uye nzvimbo mufiriji. Shandisa marinate steak kwemaawa 1-3, huku kwemaawa maviri, uye tofu kana miriwo kwemaminitsi gumi nemashanu.
  2. Kunyange nyama ichiita marinating, gadzirirai chime-cilantro sauce. Ita mbeu yakasimwa uye yakasanganiswa jalapeƱo, ruvara rweiii, cilantro, lime juice, uye 1/2 mukombe / 120 mL ye yogurt mu blender kana kudya processor. Puree kusanganiswa zvakanaka. Kana iwe uchida kushandisa bhodhoro rinokonzera mutsva rinoputika pamusoro pezvo, iwe unoda kuve nechokwadi kuti hakuna chunks yakasara. Vazhinji vanobatanidza vanobudirira zvose zvinokonzera kupisa mishonga yemiti, asi kana iwe ukasara nezvimwe zvikamu zvisina kushandiswa, fambisa musanganiswa kuburikidza ne sieve mumudziyo. Wedzera zvakasara 1/2 mukombe / 120 mL ye yogurt uye mukaka ne 1/4 teaspoon / 1.75 mL munyu. Dzorera mujinga rekudivha (shandisa nheyo kuti uite danho iri nyore) uye uchengetedze mufiriji kusvikira izvos zvaitwa.
  1. Gadzirira grill yepakati yakakwirira kupisa. Kana uchishandisa huni, sarudza kusvika ku 375 degrees F.
  2. Shamba uye usuke zvinotapira. Dya nevhara repa pepa uye bvisa magumo. Dhonza mukati me 1/4 "zvimedu Wedzera 2 maspuniki / 30 mL yemafuta emuorivhi kuti uise pani yechina Ona kuti pasi rose rakanyatsoiswa. iyo iri mumutsetse wechipetera Nyaya nomunyu uye uise pane grill pakupisa kwakananga kwemaminitsi 10. Enda kune imwe isina kupisa uye gadzira mamwe maminetsi gumi nemaminetsi makumi maviri nemashanu. Tarisa kupisa uye kuchinja kupisa zvakakodzera.
  3. Kamwe kamwe mbatatisi iri kubika pane kupisa kwakasiyana , ndiyo nguva yekubika gorosi. Bvisa mapundu nemakumbo uye uise pane grill, uchifambisa gorosi pamaminitsi makumi matatu nemasere kusvika 1 miniti, kusvikira yatanga kubheta uye char zvishoma. Usapfuudza kuita izvi kana iwe ugozopedzisira wakagadzikana, chibage chakatsva. Bvisa kubva pakupisa uye rega kupora kwemaminitsi mashomanana. Kushandisa mucheka unopinza, kunyatsochera mazhenje uye nzvimbo mundiro. Dzadza nepurasitiki kuputira kusvika wakagadzirira kushandisa.
  4. Bvisa steaks kubva kune marinade uye enda kune grill. Kana ukasarudza imwe shoka shoma, ichagadzirirwa zvizere mumaminitsi mashanu kusvika ku7. Tofu nemimwe miriwo inenge iri pakati pemaminitsi 3-5. Kana ukashandisa chifu chekuku, funga kubika izvi izvi zvisati zvaitika. Izvi zvinotora nguva refu uye zvinoda kusvika pakushambidzika kwakachengeteka kwe 165 degrees F. muchikamu chakakura chezamu zvisati zvaonekwa sekuitwa. Kamwe nyama (tofu, kana miriwo) yakabikwa, bvisa kubva kunopisa uye icheke muzvikamu zvakakoswa.
  1. Ikozvino ndiyo nguva yekuunganidza the nachos apo iyo cast iron skillet ichiri pane grill. Isai mazai anonzi pinto pamusoro pezvinotapira. Zvadaro, zviyo zvakakangwa. Pamusoro necheki yakakanyiwa (kana chero chipi zvacho chaunosarudza chikamu ichi), saka yakagumbusa queso fresco. Isa chifukidziro kumashure pane grill uye uite kuti iende kwemaminitsi mashanu kusvikira zvose zvadziya uye cheese yakanyunguduka.
  2. Kushandisa gasi risingaiti magirafu, nyatsobvisa cast iron skillet uye uise panzvimbo dzakatsvaira panzvimbo yakachengeteka. Izvo izvo zvinenge zvichishamisa panguva ino, saka regai vazorore kwemaminetsi mashanu kusvika ku10. Dharira pachena nemucheka, kunatsa ne cilantro, yakatswa maruva eii, uye kushumira. Nzira yakanakisisa yekuvabudisa kubva pani ndeye spatula. Shandisa hoko kuti udye izvi izvos, kunyanya ichiri kuchiridza kupisa.