Taurai avo veggie veggie veggie muchida chikafu ichi chitsva uye chinogadzirwa. Kana iwe wakambova nerakate kana mbatakiti mascake , unoziva kuti mbatata inotora zvinonhuwira zvakawedzerwa kwavari zvakanaka, zvichikupa kunakidza kwakanakisisa nemagetsi anogutsa anovhiringidza uye anonyorera. Inzwa wakasununguka kune zvinonhuwira iyi mbatanidzwa yemadhishi uye mhondi yebhinzi inogadzira zvishoma nezvishoma nekuwedzera garlic kana yakarungwa munyu. Kana kuti, kunakidza kunokanganisa kuti vana vako vemizambiringa vade kuda, edza mbatatisi panzvimbo pekugara uine mbatata yakachena.
Iyi mbatane uye nyemba yegerman burger recipe zvose zvinomera uye vegan . Iwe unogonawo kuedza kuedza iyi recipe yebhanhire veggie burgers .
Kutsvaga mamwe maitiro akareruka, ane utano uye anogadzira zvinomera zvezvirimwa? Tsvaga kupedza miti yose yezvokudya zvezvirimwa pano uye yese vegan recipes pano .
Zvamunoda
- 1 inogona kuisa nyemba (inenge 1 2/3 makapu kana uri kushandisa tsvina yakabikwa)
- 1 karoti (grated, unogona kushandisa purogiramu yezvokudya izvi kana iwe uine imwe)
- 1/2 mashizha eiii (diced small)
- 3 mashizha mbatatisi (grated, shandisa purogiramu yezvokudya izvi kana iwe uine imwe)
- 4 makirasiyoni (magirai eiii, akachekwa)
- 1 kapi yemuji (yakaoma kana makedheni yakanaka)
- 1/2 tsp. garlic munyu (kana kuti munyu wakagadzirwa, kuti unye)
- 2 tablespoon maori omuori (pakutsvaira)
Nzira Yokuita Izvo
- Bvisai mahairi, vobva vanyengedza zvakanaka neforogo kana masher mazamu. Wedzera zvakasara zvinoshandiswa, kunze kwemafuta uye kusanganiswa kusvika zvakanaka. Iko kusanganiswa kuchave kwakasviba, uye iwe ungada kushandisa maoko ako kuti ubatsire kuvhomora pamwe chete.
- Ita musanganiswa wacho mumatiti anenge 1/2-inch thick.
- Pisai mafuraji maviri emafuta eorivhi uye gadzirai imwechete kusvikira huggers veggie yaitwa, anenge maminitsi matatu kune rumwe rutivi.
Zvimwe Veggie Burger Recipes: