01 ye 04
Nguva inokosha muKuchenesa Anchovies
Topic Images Inc./Getty Images Kana iwe wakatenga zvinyorwa zvitsva, mikana inenge ichiri yakakwana uye inoda kucheneswa. Ita iwe unyanzvi uye ugovachenesa kamwechete - usapedza nguva, sezvo anchovies inowedzera nokukurumidza kudarika chero imwe ipi zvayo hove.
Zviri nyore kuita, kunyange zvazvo zvingava nguva inopedza kana iwe une makumi maviri ane anchovies. Tanga nekushambidza anchovies pasi pemvura inotonhora.
02 of 04
Kuyera Anchovies
Aurora Open / Getty Images Anchovies ane zviyero zvisingaverengeki zvehove duku zvakadaro. Verengai ivo nekuvarova kumashure - muswe kusvika-musoro-nebhokisi banga. Iwe unogona kuita izvi pasi pemvura inotonhora inotonhora, kana iwe unogona kuzviita pamusoro pemvura yechando; izvi zvinoshandisa mvura shoma.
Bvisa zvose zvese kunze kwekunge wanyora anchovies.
03 of 04
Cheka Pasi Pamusoro
Drbouz / Getty Images Tanga nekucheka pamakona seri kwe musoro we anchovy.
04 we 04
Kubvisa maGuts
Gonzalo Azumendi / Getty Images Ita imwe diagonal akacheka kubva pakati pekutanga kutemwa kusvika kumhepo, iyo iri pamberi pechechi yepasi ye anchovy. Bvisa zvose guts uye ushambidze pasi pemvura inotonhora.
Anchovies yako ikozvino akagadzirira kuchengetedza kana kubika itsva .