Izvi zvinokonzerwa nesalmon patties-kana salmon croquettes-yakagara yava inofarira kuSouth dish. Kana iwe uri wekumaodzanyemba, pamwe unofarira zviyeuchidzo zveChishanu manheru salmon croquettes. Hazvirevi chete kuti iyo salmon croquettes iri nyore kugadzirisa, kushandiswa kwekalmani yakakonzerwa kunoita kuti zvive nyore mubhajheji.
Vanoita zvinhu zvinonakidza zvezuva nezuva mhuri yekudya ne macaroni uye cheese. Kana kuti ushumire neFrench fries kana mbatata yakakangwa uye mapea ane mhepo kana broccoli. Makomkomere ane ukamu hwakasviba uye dill isarudzo yakanakisisa; dill uye makomberse zviri zviviri zvinofamba zvakanaka nesaumoni.
Shandisai mazamu nekutengesa kana kushandiswa kwema tartar sauce , remoulade sauce , kana mutezi wepill (pasi).
Zvamunoda
- 1 (16-ounce) inogona kumira (isina kuiswa)
- 1 ekiiii (finely grated)
- 2 tablespoons minced fresh parsley
- Ground mutsvuku, kuvira
- 2 guru
- mazai (zvakanaka arohwa )
- 1 kusvika 1 1/2 makapu akanaka yakaoma breadcrumbs (
- akaparadzaniswa )
- 3 tablespoons butter
Nzira Yokuita Izvo
- Dzorera salmon uye mvura mumidziyo-yakakura. Fuka salmon neforogo, kubvisa chero ganda nemapfupa. Zviduku zvakadyiwa zvinodyiwa uye zvinogona kusvibiswa. Wedzera grated onion, parsley, uye pepper; kuwirirana zvakakwana.
- Wedzerai mazai akarohwa uye musanganise zvakanaka. Wedzera zvakakwana zvingwa zvechingwa, zvinenge chikamu zviviri kusvika ku 3/4 mukombe, kuti uite chisanganiswa chakaoma zvakakwana kuti chigadzike kuva anenge 12 maduku. Rambai mafuti muzvinyorwa zvechingwa kuti mupfeke zvakakwana.
- Mune hombe yakakura yepamusoro kana saute pan panopisa kupisa, nyanya 2 tablespoons yehutu. Apo bhotela iri inopisa, wedzerai salmon patties. Fry patties zvishoma nezvishoma kune rumwe rutivi kusvikira ruvara. Wedzera iyo yakasara bhotela, shandura mahara, uye fry iyo kusvikira yakasvibiswa kune rumwe rutivi.
Mazano uye Kusiyana
- Kana uri kubika salmon patties muatches, preheat oven kusvika ku 200 F. Isa salmon patties pavharo mukapu yebibi uye uiise muvheni yakapeteredzwa apo iwe uchibika mabheki anotevera.
- Inotora zvigaro zvakakonzerwa neminyuraini kana kuti Ritz crackers nokuda kwezvakanaka, zvakaoma zvingwa.
- Itai anii yakagadzirwa uye uwedzere mapeji 2 kusvika ku3 eiii anogadzirwa zvakasvibirira.
- Kuti uite muto mutsvuku wemiorivhi wekateti, sanisa 1 kikapu yakagadzirwa dill yakachena ne 1/4 mukombe we mayonnaise, 1/4 mukombe wekamuki, mashizha mashomanana emonimu, uye tsvina yakasvibira pasi, Wedzera imwe tsvina yakasvibira onion kana uchida.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 347 |
| Total Fat | 19 g |
| Saturated Fat | 7 g |
| Unsaturated Fat | 6 g |
| Cholesterol | 217 mg |
| Sodium | 269 mg |
| Carbohydrates | 17 g |
| Dietary Fiber | 1 g |
| Protein | 26 g |