Kurumidza-Yakabikwa Artichokes
Kupisa mhepo inopisa mu microwave inokurumidza kukurumidza kupfuura kuzviita padenga-kumusoro, pachena. Iyo yakanyanyisa kuderera yemutambo, zvisinei, zvinoda kushandisa zvakanyanya freshest ye artichokes kuti usasvike kuoma kwakasimba, kunyanya nyama iyo mashizha. Uyewo kukosha ndeyekugadzirisa pamagumo - mhepo inenge ichiri kubika, uye kuisa maziso, kuvhunga pavanenge vachigara, saka usarega kupumha, kuedza sezvazvinogona!
Ku Microwave Artichokes
- Gadzirai artichokes musati mavabika. Pachishoma kutemwa chero tsvina yakasvibiswa kana yakaomeswa yemashizha. Iva nemutsa kune vekudya zvako uye shandisa zvisi kuti zvive neminzwa yemhinzwa yemashizha. (Ona Kuti Ungatora Sei Artichokes pamusoro pezvaunoda kana uchida.)
- Isai artichokes yakagadzirirwa mune imwe microwave-uchapupu hwekudya. Wedzera ne 1/4-inch yemvura kuenda kundiro uye uvhare nechisimbiso chakasimba chinokodzera microwave-proof lid. Chikamu chakakosha-chakakosha chakakosha zvikuru nokuti ndiyo inobva mumvura inopisa inobatsira kuchengetedza artichokes kubva pakuoma uye kushandura kunetseka mukupisa kunoitwa nema microwaves.
- Microwave artichoke (s) in high power kwemaminitsi mana. Rega zvigaro zvigare kune imwe maminitsi makumi mana akafukidzirwa (Ndinoda kuvasiya vachigara, vakavharwa, mune microwave yakavharwa). Chengetedza kuita-ness nekukwevera shizha kubva pedyo kusvika pakati pemashizha. Kana mazai acho achibuda nyore, artichokes akaitwa; kana pane kupikisa, ramba uchibika. Kana iyo artichokes isati yaitwa, rambai muchiita microwaving ivo kweminiti panguva (vachiita kuti vagare nguva yakaenzana yenguva mushure mega yega yega) kusvikira jira ribvisa nyore nyore uye nyama ine nyoro.
Kumushumira Akabika Artichokes
Shandisai zvose zvakabikwa zvinopisa zvakasviba nebhotoro rakanyungudutswa, kana kuti vaite kuti vadzike kutonhorera kwemukati kana kuti vatsve uye vashandise neimwe yezvidimbu zvemasiti . Kushumira artichokes yose inobvumira kudya kudya kunobvisa mashizha, shandisa mazino avo kuti aparadze bits artichoke nyama pakupera kwega roga, uye zvinyorove mwoyo.
Kana iwe uchifunga kuti izvi zvinongowedzera kune vaeni vako ....
Kutora Kutemerwa Artichokes
Iwe unogona, zvechokwadi, kupisa zvakakwana artichokes chete kuti uzvidzire pasi pamwoyo mushure. Kunyange zvazvo zvichitora nguva yekubika, zviri nyore kutora artichokes yakabikwa pane pane yakasvibirira: Bvisai mashizha ose, chengetedza ruvara rwemavara ruvara rwemavara kubva kumativi ose emwoyo, kubudisa " iwe unofadza kubika artichoke moyo kuti ushandise sezvaunoona zvakakodzera!