Inoderedzwa huwandu, hupfumi hwakawedzerwa, uye kushandiswa kusingaperi uye kushandiswa kwakanaka
Iyo yogurt yakashata yakashandiswa mukubika kwechiGiriki inogona kunge isina kuwanikwa mumusika wako wemunharaunda, asi iwe unogona kudzidza kuti ungagadzirisa sei chigadzirwa. Hazvisi zvakanyanya mukugadzirira chikafu chechiGiriki asi zvimwe zvokudyawo zvakare! Shandisa yekutengeserana kana kuti yakagadzirwa nemafuta akazara, asina mafuta, kana mafuta asina yogurt kuitira kuti mhediterranean dzive dzakasiyana-siyana, inozivikanwawo se "yogurt cheese." Zviri nyore kuita rudzi urwu rwehuti, asi zvinogona kutora maawa kuti apedze basa racho, saka tora nguva yakati pane purogiramu yako kuti uite kuti iwe uite zvakarurama.
Zvamunoda
Kuti uwedzere yogurt, iwe uchada midzi-huru yekuvhenganisa ndiro, cheesecloth (kana yakachena tsvina yevharivha) uye imwe mhando ye plain unflavored yogurt. Mafuta anowanikwa haana basa. (Kana uri vegan, unogona kutenga kana kuita yogy yogurt uye kushungurudza sezasi.)
Iwe uchadawo tambo uye tsvina kana colander nekuda kwekugadzirisa. Vamwe vanhu vanoda kushandisa firiji yefivha kuti vasvike yogurt.
Kutanga
Kutanga, chengetedza chidimbu-guru guru nechidimbu cheesecloth kana tsvina yakachena yezvokudya. Zvadaro, rasai mudziyo we yogiti mukati mejasi. Uya nemakona mana ejira pamwe chete uye usimudze yogurt. Pamusoro pembiya kana kunyura, shandura makona kuti asvike kunze kwemvura (ichaputira mumucheka).
Ramba uchinyunyisa, uchiisa yogashi pasi pekumanikidzwa, kumanikidza mvura kunze. Apo huwandu hwehupamhi hwemvura hwakasvibiswa, hunotanga kudonha zvishoma nezvishoma.
Bvisa kubva kumusoro kwejira kunze kwehuwandu hweguriti ine tambo. Isai jira riri ne yogurt mumutsara kana colander, uye garai muchengeti kana colander mundiro umo haibata pasi (kuitira kuti mvura inogona kuramba ichidonha).
Zvitsva Zvitsva
Isa chidimbu chine strainer kana colander mufiriji uye usvitse kukwira kwemaawa maviri kana matatu.
Mushure mekudonha, tora jira riri ne yogurt uise muhari, asi usabvisa tambo.
Ita zvanza zvemaoko ako pahomwe uye shandisa pasi kuti usimbise imwe yakasara mvura. Bvisa tambo, svinura jira, uye ushandisa spatula, iisa yogurt muhari yekushandiswa.
Kana iwe usingazivi kuti yakadii yogiti inofanirwa kuve iri, funga kushandiswa kwekamuki. Iyo yogurt inofanira kunge yakave yakareba seyoyo.
Mazano Okufunga nezvazvo
Kunyorera kunoderedza kuwandisa kwehuti nehafu, zvichida kupfuura, saka ronga maererano. Chikamu chimwe chechina chegour-fat yogurt (4 makapu) chichabereka 2 makapu kana zvishoma zvishoma yegour yogurt.
Kushandisa yogashi isina mafuta kunogona kuderedza huwandu zvishoma, uye hazvizove zvakakura sekushandisa mafuta akazara kana pasi-fat yogurt, asi ndiyo nzira yakakodzera yezvokudya zvakaderera .
Mushure mokunge mafamba nematanho ari kumusoro, edzai maGreek yogurt nezvose zvinotevera:
- Thyme honey (with or without walnuts chopped)
- Pomegranate mbeu
- Spoon sweets