Nzira Yokusarudza Zukini uye Chengeta Izvo Zvitsva

Iyi yevhu yemiriwo inogara yakanaka mufiriji kwemazuva mazhinji

Kunyange zvazvo iripo gore rose mumisika zhinji, nguva yakakosha ye zucchini inobva muna May kusvika muna August. Ichi ndicho chikonzero chinowanzonzi chikwata chezhizha.

Nzira Yokusarudza Zucchini

Zucchini dzinofanira kutarisirwa nekuchengetedza nokuti zvinononoka kukuvara. Paunenge uchitenga zucchini paresitorendi kana mushambadzi wezvirimwa mumwaka, tsvaga kuguma kwemvura yakanyorova uye ganda rinopenya asi rinopenya sezviratidzo zvekuvandudzwa.

Zvakanaka, zukini yegirusi haifaniri kunge inopfuura masendimita masendimita yakareba uye imwe kusvika kune maviri masendimita yakaenzana neganda rakasimba risina tsvina kana kuputika uye inenge imwe masendimita emukati achiri kuiswa.

Mwana mucheche zucchini chinhu chinozivikanwa chitsva mumisika uye pamwe nevarimi vekumba vane unyanzvi hwekuzvichengeta chero nguva. Zvimunwe zvinogona kudyiwa, kusungirirwa, kana kutapira zvakakwana.

Zukini inotumbuka , uyewo inofarira nevarimi vekumba, inogona kuputirwa kana kwete, iyo yakanyorova muzai, zvinonhuwira, uye hupfu, uye yakabikwa kune goridhe tsvuku. Kutora maruva zvechokwadi inokurudzira michero yakawanda. Dzimwe misika ikozvino inotakura maruva emakashashi, kazhinji ane kucchini kaduku. Tarisa maruva akajeka, maruva e-perky asina kuoma. Maruva anofanirwa kusaswa nemvura, akaputirwa zvinyoro mumapepa emapepa, uye firiji. Unofanirwa kuvashandisa nekukurumidza sezvinobvira.

Nzira Yokuchengetedza Zukini

Zucchini dzichagara dzakachena kwemazuva mana kana mashanu kana ukazvichengeta muhomwe yepurasitiki mufiriji rinopisa.

Usashambidza zukini kusvikira iwe usati wagara wakagadzirira kuishandisa. Kana iwe ukacherechedza kubvisa zucchini, unofanira kuchishandisa pakarepo. Kunyoresa chiratidzo chakasimba chokuderera. Zucchini yakagadzirwa ichagara yakanaka kwemazuva maviri muvharo yakavharwa mufiriji.

Kana iwe uine zukini itsva itsva kupfuura iwe unogona kushandisa mumazuva mashomanana, unogona kuzviisa pfupa kuti ushandise gare gare.

Kuti udimbure, tsvina zukini mumakumbo, blanch kwemaminitsi maviri, pinda mumvura inotonhorera, kunyura, wozoisa chisimbiso mumidziyo yakadzika kana mhegi dzefriji. Zucchini yakatsvaira ichachengetedza kwemwedzi gumi kusvika pagore.

Zucchini Nutrition

Zukini inyeredzi nyeredzi. Iyo yakaderera mumakorikori, ine 33 chete mune imwe mizinga-mashizha zukini, uye yakanaka yakanaka ye potassium, vitamini A, B6, uye C, uye fiber.

Nzira Yokushandisa Zukini

Iyi miriwo inovhenekera kana ichinge yakabikwa uye yakabikwa kana kuiswa, uye kuwedzera chemesheni yeParmesan kune zvingwa zvezvokudya zvekudya kana kungoisasa iyo pamusoro apo inenge yakabikwa inoshanduka inonaka. Asi pane dzimwe nzira dzakawanda dzokushandisa. Zucchini chingwa inzira yekuita chimwe chinhu chinotapira zvinovaka muviri, uye kune zvakawanda zvakasiyana-siyana pamusoro payo. Zucchini lasagna inonakidzwa nevarimi uye ani zvake anodikanwa iyo inokosha chidimbu cheItaly asi anoda kutema nyama tsvuku. Kana kuwedzera zucchini uye bheri tsvina kusvika kuchibage chowder nokuda kwehutano hwakanaka pane iyo recipe. Shandisa chibage chitsva, pepper, uye zucchini kuti zvive zvakanaka zvekupedzisira kwezhizha.