Ita-Fry Salt uye Pepper Shrimp

Kushushikana-kunhuwa kunoderedza mafuta uye makoriyamu mune izvi zvakasiyana-siyana pane zvakazivikanwa zveChinese yakadzika-yakabikwa Munyu uye Pepper Shrimp . Inoshumira 4.

More Shrimp Recipes

Zvamunoda

Nzira Yokuita Izvo

  1. Soak shrimp mumvura inodziya, isina kunwa mvura ine mhedziso kwemaminitsi mashanu. Sungai mumvura inotonhorera, dhonza uye cheka pakaoma mapepa. Chiedza kupfeka shrimp pamwe nekorstarch.
  2. Muchikamu chiduku, funganisa munyu nemupepuri mutsva uye ugoisa parutivi.
  3. Shambai maspuni 2 muwakakagadzirwa zvakapetwa mukati-kati-yakakwirira kusvika pakupisa. Apo mafuta ari kupisa, wedzera shrimp uye shingaira-fry kusvikira vadzoka rose. Bvisa kubva kune wok. Chenesa wok.
  1. Pisai mafuta epuniki 1 muwak. Apo mafuta ari kupisa, wedzerai garlic minced, chili pepper uye munyu uye pepper musanganiswa. Ita-fry kusvikira kunhuhwirira (10 - 15 seconds) uye wobva wawedzera shrimp kumashure mune wok. Ita-fry kuti ufukidze shrimp muyunyu uye mupepi. Ita mukati meiiii yeiiii kana kuti mushumire neye shrimp.



Mamwe Chinese Shellfish Recipes
Main Chinese Food Recipe File

Nutritional Guidelines (pakushanda)
Calories 296
Total Fat 12 g
Saturated Fat 1 g
Unsaturated Fat 8 g
Cholesterol 227 mg
Sodium 1,190 mg
Carbohydrates 19 g
Dietary Fiber 2 g
Protein 29 g
(Nyaya yezvokudya pane mapeji edu inotorwa achishandisa dhiyabhorosi yezvigadzirwa uye inofanira kufungidzirwa kuti inofungidzirwa. Mimwe yemigumisiro inogona kuchinja.)