Kana iwe wakasangana ne anchovies paKesari yako saladhi kana pizza , unganetseka kuti rudzi rwehove ruripi. Anchovies iduku, yakajeka, sirivha / hove dzehombe dzeEngraulis (yeMediterranean neEurope) kana Anchoa (North America) mhuri. Iko mvura ine munyu inobata hove. Anchovies inowanikwa kuMediterranean uye Gungwa Dzvuku uye naizvozvo inonyanya kuzivikanwa mune zvekudya zvemukati.
Zvakafanana nehering, anchovies inosvika muzvikoro zvikuru.
Vanodya plankton uye hove dzichangobva kuchinjwa. Anchovies, uyewo, inodyiwa nedzimwe hove, kusanganisira halibut, shark, uye salmon, pamwe chete neshiri nemhuka dzomusungwa. Vabati vehove vanogona kuvashandisa sehove hoit. Dzinowanikwa mumvura yakadzikama panzvimbo pemvura inotonhora kana inotonhora. Vanodzidza munzvimbo dzakakonzerwa neharuki uye nzvimbo dzepamusoro apo rwizi runosangana negungwa.
Nzvimbo huru dzezvinyorwa zveanchovies ndezvokubata hove yePeruvian anchovy, iyo inotarisana nepamusoro 68 peresenti yekubata. Izvo zvekuchera zvekuJapan zvakagadzirwa nechechi yepamusoro ye19%, neEuropean yekubata hove yepamusoro ye8%.
Anchovies vs. Sardines
Nemhaka yokuti iduku, kazhinji 5 kusvika ku 8 masendimita pakureba, anchovies inowanzovhiringidzika ne sardines ( Sardinella anchovia ). Mune dzimwe nzvimbo, mazwi anchovy uye sardine anoshandiswa zvakasiyana. Anchovies inopenya uye iduku kudarika sardines. Anchovies inonyanya kunakira kupfuura sardines, saka inowanzoshandiswa mumari shoma, asi sardines inowanzodywa.
Zvose zviri mahove ane mafuta. Sardines yakakwirira mu omega-3 fatty acids kupfuura anchovies, asi zvose zviri zviviri zvinobatsira zvekubatsira mafuta akawanda. Nemhaka yehukuru hwavo hushoma, dzakaderera mu mercury kupfuura hove huru. Zvisinei, anchovies inobva kune amnesic shellfish kutyisa vanhu uye shiri kana vachidya munguva yealgal blooms uye kuisa pfungwa ye domoic acid mumagetsi avo.
Uses of Anchovies muCuisine
Izvozvo zvisinganyanyi kuyerwa pane anchovies zvinenge zvisiripo, uye ganda rinodyiwa zvakakwana. Anchovy fillets inobururwa chete nekututira uye kuvhenekera ndokubva uatakura mumafuta kana munyu. Anchovy paste inogadzirwawo kuti ishandiswe sechinhu chinoshandiswa. Spainese boquerones yakasanganiswa muvhiniga, iyo inoita kuti ive yakaoma.
Anchovies inozivikanwa mumugariro wemunyu nemakodhi anopa umami, "chikamu chechishanu" chinonakidza chinowedzera kukura uye kunakidza kudika. Ndiyo nheyo yeRoma yakavezwa yakabikwa sauce garum . Mazuva ano, masukisi mazhinji anoshandisa anchovies kupa umami, kusanganisira Worcestershire sauce , remoulade sauce, uye sauces dzehove dzakadai seVienna nuac mama uye Thai nam pla.
Vanhu vakawanda vanobva vazvidza kamupi chero ipi zvayo yakagadzirwa ne anchovies, pakarepo vachifunga pizza kana zvichida antipasto saladi. Izvi zvinowanzokonzerwa nekushandiswa kwezvinhu zvisinganyanyi kudhura, zvakanyanya zvakashata uye zvakagadzirwa nemunyu. Chishoma chinopfuurira kure. Kushandisa boquerones kana itsva anchovies, tapas muBarcelona inofadza.
Mapoka akawanda anoshandisa anchovies nokuda kwechigunhu chevhiri apo anchovies hazvizivikanwi maziso kana nehutapu. Anchovies kazhinji iyo iyo yepachivande yakavanzika iyo iwe haugoni kuisa munwe wako, iyo inogadzira mapepa.
Zvimwe Pamusoro peAnchovies
Dzidza mazano ekubika kubika uye mazano ekuvashandisa zvakanakisisa, kusanganisira anchovy zvakafanana, zviyero, uye kushandiswa . Chimwe chinhu chinokosha kuziva kusarudza uye kutenga anchovies .