Hauna iwe wevanhu vatatu waunoda kupa chimwe chinhu chiduku munguva yezororo? Uye iwe haungadi kuti chinhu chiduku ichocho chigadziriswe (NECHISINGA uye chiri nyore uye chiri kutakurwa uye chine hupenyu hurefu hwakareba uye uchiva akanaka?) Vanhu vakaita savana vako 'piano mudzidzisi, mailman, akaomeswa akaoma, mudzimai akanaka musuo , iyo imbwa inofamba, mukoti wechikoro uyo anogara achidana uye achitaura pakutanga, "Zvose zvakakosha, hapana chakunetseka nazvo," asati akuudza iwe mwana wako wakamhanyira muchibvumirano panguva yekudzima.
Zvose zviri pamusoro apa ndezvikonzero nei iwe uchida mapeji aya. Iwe unogona kuita nyore nyore mabheji akawanda pamavhiki mashomanana anotevera, uye anonzwa kunakidza pavanenge vachicheka. Edza kuti usanyanya kuwandisa sezvauri kuatakura (asi kana uchiita, ingoita imwe batch!). Uyewo iwe unogamuchirwa kuedza dzimwe nutswe zvakadai semashews, almonds, pecans, kana kusanganiswa. Sezvo nezvose zvakasanganiswa nemuti, kunyanya kana pane vana vanobatanidzwa, bvunza pamusoro pemararamiro musati maipa!
Tsvaga zvigadzirwa zvitsvuku zvegirazi kuti uzviise mukati, sezviya pano kana izvi, uye uwane mamwe mavarai akajeka akadai kana izvi zvichida zvidhori zvechipo.
Heano mimwe mimwe mipiro yezororo yakagadzirirwa iwe unogona kukurumidza kukurova uye kupa kune vemhuri neshamwari!
Sweet Chocolate And Salty Chocolate Popcorn
Chickpea Poppers
The Best No-Bake Haystack Cookies
Big Fat Chocolate Chunk Cookies
Chocolate Peanut Butter Chikwere
Zvamunoda
- 2 makapu mapeji (salted cocktail peanuts)
- 1/2 teaspoon garlic powder
- 1/2 teaspoon paprika
- 1/4 teaspoon cayenne pepper
- 1/4 teaspoon yakaoma oregano
- 1/4 teaspoon yakaoma mardard
- 1/4 teaspoon mutsvuku (freshly ground)
Nzira Yokuita Izvo
- Preheat oven kusvika ku 225 F. Ratidza rimmed baking sheet ne aluminium peil uye
spray nekapu yekubika spray.
Muhombodo huru, shandisai gorosi, puririka, cayenne, oregano, masardard uye pepper inokurudzira uye sungai kuti musanganise zvakanaka. Dura mumateve uye fambisa zvakanaka kuitira kuti marimu ave akafukidzwa nemafuta anonhuwira. Paridzai makungu muhari yakagadzirira kubika.
Bika kwemaminitsi makumi matatu, kusvika vasati vanyora zvigunwe uye zvinonhuwira, zvichiita maminitsi gumi kana gumi, uye kutarisa kuti vave nechokwadi chokuti havapisi. Icho chiri mukati pani. Zadzai zvirongo izvi nechipo kure!
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 104 |
| Total Fat | 9 g |
| Saturated Fat | 1 g |
| Unsaturated Fat | 4 g |
| Cholesterol | 0 mg |
| Sodium | 4 mg |
| Carbohydrates | 3 g |
| Dietary Fiber | 2 g |
| Protein | 5 g |