Pamusoro 7 Zviri nyore Kurumidza Fry Recipes

Chinhu chakanakisisa pamusoro peizvi chinokurudzira fry mapapu ndechekuti ivo chaizvoizvo chikafu mukati mavo, neproteine ​​nemiriwo mune imwe ndiro. Iyi mapeji inokurumidza-kubika. Chikamu chakaoma zvikuru pamusoro pezvikafu izvi ndezvekuchera miriwo. Shumira nemupunga uyu wakakwana .

Usasvike: Vekudya Fried Rice Recipe

• 01 of 07

  Nguruve Stir Fry Recipe

  Nechidimbu chakaoma mu marinade iri nyore kunobatsira kuita iyi yenguruve inonaka uye inonaka. Zvakakoshawo kutema inguruve kurwisa zviyo - izvo zvicharamba zvichiita kuti zvive nyore. Kana iwe uri kukurumidza, iwe unogona kushandisa mazhenje bell pepper kana kumhanyisa fry miriwo panzvimbo yekutsva.

• 02 of 07

  Chicken Stir Fry ne Sugar Snap Peas neKarroti

  Iyi yakajeka uye yakajeka inokonzera fry yakagadziriswa nzira yekuita kana iwe usina nguva yakawanda yekuchera miriwo. Iwe unogona kutenga ma-carrots asati atanga uye iwe hausi kutombofanira kuvhara mapepa e-sugar snap kunze kwekuti iwe uchida. Ichi chikafu chine utano icho mhuri yose ichafara nayo.

• 03 of 07

  Nzombe uye Broccoli Tsvaga Fry Recipe

  Kushandisa zvipfeko zvinotengeswa uye zvinoputswa (broccoli florets) (inowanika muzvikamu zvezvibereko zvezvigadzirwa zvepamusoro zvizhinji) ndiyo nguva yakanaka-muchengeti wekodhi iyi. Iva nechokwadi chekucheka nyuchi pamusoro pezviyo. Izvozvo zvicharamba zviri zvakanaka uye zvinyoro. Shumira nemucheka wakabikwa wapisa .

• 04 of 07

  Vegetable Fried Rice

  Pose pandinenge ndiine mamiro mashomanana akasiyiwa mumuchiri pamucheto wevhiki, ndinoda kuita rizi yakabikwa. Sezvo nekumanikidzika kwose, iwe unogona kushandisa chero mimwe miriwo yaunofanirwa kuifarira kana kuti inowirirana nekayi ino. Nekuwedzera kweproteiniti uye kunakidza, kanda mune zvishoma zvimedu kana mhete.

• 05 of 07

  Cashew Chicken Recipe

  Salty cashews inopa chikamu cheinotapira, nutty flavour uye inopa imwezve chipo chemapurotini mumusangano uyu fry. Iyi kamupe ingadai yakave yakanakawo kune bhero tsvuku tsvuku.

• 06 of 07

  Chicken Stir Fry Recipe

  Izvi zvakajeka zvinokurudzira fry, zvakagadzirirwa nechinangwa kuitira vana vanowanzodya vanokurudzira fry ine michero mairi. Iyo yenyoka inodonhwa muchidimbu mune soy sauce uye orange marmalade marinade inoita kuti zvose zvinyoro uye zvinonaka.

• 07 of 07

  Dredken Noodles neGround Turkey

  IJalapeno peppers uye sweet Thai chili sauce inowedzera kupisa kwakakwana kune iyi ndiro kuitira kuti huturuki huve husina kunaka. Icho hachisi chikafu chinonaka, asi kana vana vako vachifarira zvokudya zvinyoro zvishoma, ungada kumira pasi zvinonhuwira.