Ichi chikafu mupunga muchengeti inowanzoita "benzi uchapupu." Iwe haufaniri kutarisa risi zvakanyatsonaka. Iwe haufaniri kunetseka pamusoro pemucheka wakanamatira (kana uchipa mafuta anocheka mucheki sezvaanorayirirwa). Uye iyi mupunga mupunga unobva wabuda fluffy nguva dzose.
Crock Pot Rice: Kuwana Zvakakodzera Nguva Yose
Iva nechokwadi chekushandisa gorosi jasmine yakawanda kana bhasimisi mudizi nekuda kwekayiro iyi, uye chengeta risi mushure memakore 1-1 / 2 kusvika ku2. Nheyo shoma yemupunga haisi kukurudzirwa sezvavanowana zvakanakira muhari yekotini. Uyewo chengetedza mupfungwa kuti vatsva vatsva vanocheka vanobika zvokudya nekukurumidza kudarika mienzaniso yekare uye mupunga unogona kupisa kana iwe unopisa-kutengesa-kubika kunonoka.
Kuti uwedzere zvakasiyana-siyana kune chikafu ichi, unogona kugara uchiwedzera imwe munyu uye unodonha garlic yakakoswa mumucheka wekunhu hwekunhu uye kunhu. Vamwe vanogona kusarudza kuwedzera anyanisi kana kuisa mvura nemvura yemukaka panzvimbo. Usatya kuedza zvakasiyana-siyana zvinoshandiswa nemishonga, zvakaoma kuparadza ndiro yejisi.
Kana iwe uchichengeta repepe iri nyore uye sezvazviri, iwe unogona nguva dzose kuita batch maviri kuti udye mukati mevhiki kana kuita rice pudding nemasara.
Usatadza: 10 Rice Pudding Recipes Iyo Ichaita Muromo Wako Mvura
Kana imwe rizere rapedzisa kubika, shandisa mazai emupunga nehomwe uye uregere kuzorora kwemaminitsi mashanu. Izvi zvinobatsira kuparadzanisa gorosi rimwe nerimwe uye kukupa iwe wakakwana, mupunga mutsvuku. Shandira sechidimbu chekudya kune chero ani uye nezvose zvaunofarira madivha ndiro.
Zvamunoda
- 1 kapu yakareba zviyo bhasimati mupunga kana jasmine mupunga
- 1-1 / 4 makapu mvura
- 1/2 teaspoon butter (optional)
Nzira Yokuita Izvo
- Shandisai dombo rekugadzira chikafu nekubika kubika .
- Wedzera zvese zvinoshandiswa muhari yako. Nyaradza uye uvhare.
- Ika pasi pasi 1-1 / 2 kusvika maawa maviri. Simbisa chivako. Chengetedza kuti uone kana mvura yacho yose inoshandiswa. Edza kuona kana rizi raitwa. Kana zvisingaiti, wedzera imwe mvura shoma uye gadzira 1/2 awa yakareba.
- Kushandisa foshoro, fukidza mapira ejisi uye rega ugare kwemaminitsi mashanu usati washumira.
Gadzira tsvina: Kuti uve nechokwadi chokuti mupunga haubatsiri kupisa mukati mehuni inotonhora kunyange mushure mokunge usina kuuputira, shandisa mupunga muzvokudya zvakasiyana-siyana zvekushandira uye kuparadza yose yeridhiya yakasara uye kuendesa mucheka kumunda unogadziriswa.
Bvumira mbatya kuti idzike paunenge uchidya. Kushambidza uye kuchenesa poto mushure mokunge wapedza kudya kuchazova mhepo.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 178 |
| Total Fat | 1 g |
| Saturated Fat | 0 g |
| Unsaturated Fat | 0 g |
| Cholesterol | 1 mg |
| Sodium | 3 mg |
| Carbohydrates | 38 g |
| Dietary Fiber | 1 g |
| Protein | 3 g |