MuVenezuela , chingwa ichi chinotapira chakakanyiwa ne ham, maorivhi, uye mazambiringa akaomeswa anonyanyozivikanwa panguva yeKrisimasi . Chikafu chechingwa chakapoteredzwa zvakapoteredza zvizadziro mugiyo, zvakafanana nenzira yekinamoni yakagadzirwa. Kana imwe yakabikwa, chingwa chinogona kudonhedzwa mumitambo yakaisvonaka.
Pan de jamón inofadza kudya kwakanaka paire nemushonga uye saladi. Shandisa maorivhi machena kana madema (kana maviri) maererano nezvamunofarira, zvishoma zvakanyatsonaka tsvina ham, uye mazambiringa akaomeswa ezvinyorwa. Sliced cheese yaizoita kuwedzera kwakanaka zvakare.
Zvamunoda
- 1/2 cup warm water
- 1 tablespoon inokurumidza mbiriso
- 3 1/2 makapu fodya yose-chinangwa
- 1 tsvimbo yetirea, yakanyorova, uye 2 maspuniji e
- rakanyunguduka mafuta
- 1 egg
- 1/2 mukombe wemukaka
- 3 tablespoons shuga
- 1/2 kusvika 1 teaspoon munyu
- 1/2 pound inopfungaira ham, yakawanda kwazvo yakatswa
- 1/2 mukombe mazambiringa
- 1/2 kapu yakakanyiwa maorivhi
- 1 egg yolk
Nzira Yokuita Izvo
- Isa mvura inotonhorera mumbiya yemugovera mutambi. Fukisa mbiriso pamusoro pemvura uye regai mire maminitsi mashanu. Wedzera 1 mukombe weupfu, bhotela, uye mazai, uye sanganidza zvakanaka uchishandisa chipiriso chokubatanidza. Wedzera boro rakanyorova uye imwe kapu yeupfu uye fungai zvakanaka. Wedzera zvakasara zvinoshandiswa uye ufukidze kusvikira wakanyorovesa, uwedzere hupfu hweupfu hwakapfuwa kana mukanyiwa uchinge wakanyanya. Apo zvakanyatsoputika, bundu rinofanira kuva rakanyorova, rinopenya, uye rakanaka.
- Isa bundu muhodhi yakanyorowa. Ivhara nepurasitiki, kuputira munzvimbo inotonhora, uye ngaikure kusvika kaviri muzhinji (inenge awa nehafu).
- Gurai bundu muhafu. Panyoro zvishoma, fura hafu yehupfu muchikanda chikuru (anenge 10 x 12 inches). Shambai mukanyiwa ne 1 kipuni yehutu yakanyunguduka. Ita hafu yemadanisi ane ham pamusoro pechipfuva, uchisiya muganhu we-1-inch kumativi ose. Fura hafu yemiriwo yakaoma uye hafu yemiti yemiorivhi kumativi ose pamusoro payo.
- Ita zvishoma nezvishoma upfu hwakatsetseka (kutanga nechokureba kwakadzika), kuisa chisimbiso chikamu chekupedzisira chehapfu kusvika kumupumburu nemamwe mvura. Ita mupumburu, mutsara uchidzika pasi, pane peji-yakagadzirwa bheji pepa, uye ugoisa zvikamu pasi pediki. Dzokorora nedzimwe hafu yehupfu.
- Sakanidzai egg yolk ne teaspoon ye shuga uye shandurai musanganiswa pamapumburu nemapuranga e pastry. Chengetedza zvinyorwa zvinyorwa nemapurasitiki akafukidzwa uye ugosimuka munzvimbo inotonhora kweinenge awa.
- Bika chingwa pa 350 F kwemaminitsi makumi matatu kusvika ku40, kusvikira wendarama yakasvibiswa.
- Bvisa kubva kuvevheni, uye rega itonhorere zvishoma tisati taita.
Iwe zvino wapedza pan de jamon.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 75 |
| Total Fat | 3 g |
| Saturated Fat | 1 g |
| Unsaturated Fat | 1 g |
| Cholesterol | 28 mg |
| Sodium | 201 mg |
| Carbohydrates | 8 g |
| Dietary Fiber | 1 g |
| Protein | 3 g |