Purovia Yakakangwa Chicken neJapan Mbatata: Pollo a la Brasa

Pollo a la brasa ndiyo chiPeruvian -style rotisserie chicken iyo yakave yakakurumbira muUnited States, nekuda kwekuita kwayo yakasiyana uye sauces inonaka uye zvidzitiro zvakasangana nayo.

Kutenga kunotora chiPukvia chikafu inzira inokurumidza kudya patafura. Asi zviri nyore kugadzirira nyama yako yakakangwa neyePeruvian yakavhenekera kumba. Ichi ndicho chikafu chinonaka chekambani uye hachidi basa rakawanda. Wedzera hodi uye iwe une kudya kukuru.

Kana uchida nyama yemazamu chete, edza iyi recipe yekabhoti yakabheka a la brasa chizamu.

Zvamunoda

• 1 yose chicken
• 3 mapaundi emashizha emucheka
• 1/4 mukombe wemafuta yemafuta
• 1/4 mukombe wevhiniga
• 3 clove garlic
• 1 teaspoon chile powder
• 1 teaspoon cumin
• 1 teaspoon garlic munyu
• 1 teaspoon paprika
• 1 tablespoon soy sauce
• 1 tablespoon fresh oregano (yakagurwa)
• 1 tablespoon
• Unosarudza: 1/2 mukombe
• fresh mint

Nzira Yokuita Izvo

1. Bvisai huku (zvichida) Itai kuti chicken (giblets ibviswa) mumvura yemunyu kwemaawa gumi nemaviri mumafiriji ( verenga pamusoro pekuchenesa huku pano ). Bvisa pamunyu uswa uye usuke.
2. Edzai uye shandisai garlic, uye musanganise nevhiniga nemafuta emichero. Ita muhuvha yechile, kumini, paprika, garlic munyu, uye soy sauce .
3. Isai chiko muhombodo ye ziplock, uye mudururire mu marinade. Isa chisimbiso kumashure uye usimbe kuti ufukidze huku ne marinade.

1. Marinate chicken, firiji, kwemaawa 12-24.
2. Preheat oven kusvika 375 degrees. Shandisai mbatatisi uye mucheke mudiki wedges.
3. Isai mbatata mune pani inodyiwa. Isai chizi, chifuva-nechokumusoro, pamusoro pekavhara pamusoro pematezi.
4. Roast chicken yakafukurwa kwemaminitsi 30-45. Kana ganda riri kupenya kwazvo, ravhara zvakashata nepepi. Flip uye simbisai mbatata ne spatula. Ramba uchicheka kusvikira nyama inenge inopisa mukati me 165 degrees, inenge 1 awa nehafu yenguva yakawanda yehuni, zvichienderana nekukura kwehuku. (Verenga zvimwe pano pamusoro pekugadzira chicken).
5. Bvisai nyama kubva muvhenji uye regai kupora kwemaminitsi gumi nemashanu musati maita.

Nutritional Guidelines (pakushanda)
Calories	867
Total Fat	32 g
Saturated Fat	6 g
Unsaturated Fat	17 g
Cholesterol	105 mg
Sodium	450 mg
Carbohydrates	105 g
Dietary Fiber	8 g
Protein	43 g

(Nyaya yezvokudya pane mapeji edu inotorwa achishandisa dhiyabhorosi yezvigadzirwa uye inofanira kufungidzirwa kuti inofungidzirwa. Mimwe yemigumisiro inogona kuchinja.)