Nyove nyore hove dzinosanganiswa nekapake mix and bread crumb batter.
Zvamunoda
- 2 tablespoons canola mafuta yefrying
- 3 pounds mapfupa ehove
- Dash of pepper pepper
- Dash yegoriki munyu
- 1 cup pancake mix
- 1 kapu yakarodzwa breadcrumbs
- 1/4 mukombe mvura
- 1 mazai (arohwa)
Nzira Yokuita Izvo
- Iva nehafu yemasendimita emafuta mumvura yakadzika skillet pamusoro pepakati pehuni (inenge 350 ° kusvika 365 °).
- Dura hove mumakumbo akaenzana.
- Gadzirai zvishoma nemuchero wemononi uye garlic munyu.
- Sungai mutengesi wechingwa nechingwa muzvigadzirwa zvepurasitiki.
- Dhaidza hove musanganiswa yei yakarohwa uye mvura.
- Isa hove muhomwe kuti ufuke nemakumbo.
- Fry mumafuta anopisa kwemaminetsi manomwe kusvika pamasere, kana kusvika kusvika bhuruu yegoridhe, kutendeuka kamwe chete.
- Shandura zvakanaka pamapepa mapepa; kushumira hove dzakabikwa zvakasungwa nokukurumidza nehokuta yemucheka kana tartar muto .
Iwe Unogonawo Kuda
Bheri Batter Yakabikwa Nehove Nuggets
Crispy Fried Fish
Haddock Recipe Index
Orange Roughy
Tilapia Recipes
Fish Recipe Index
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 576 |
| Total Fat | 26 g |
| Saturated Fat | 22 g |
| Unsaturated Fat | 3 g |
| Cholesterol | 22 mg |
| Sodium | 184 mg |
| Carbohydrates | 83 g |
| Dietary Fiber | 1 g |
| Protein | 4 g |