Ananapple ishu inopisa yemvura inoshandiswa mune dzakawanda dzakasvibira zvekudyira mapepa. Kuwedzera pineapple kuvanilla ice cream uye mukaka zvinogadzira mukaka wakanaka. Icho chiitiko chikuru chezhizha chinoshandisa icho chinowedzera chinyaradzo chinozorodza kune inowanzozunungusa. Kuita mukaka wakazara wakakosha zviri nyore. Iwe unogona kuedza mavhenekeri uye zvigadzirwa kusvikira vasvika maererano nezvinodiwa zvako.
Zvamunoda
- 1/2 mukombe wemukaka
- 2 makapu vanilla
- ayizi kirimu
- 1 cup cup pineapple
- cubes
Nzira Yokuita Izvo
- Wedzerai mukaka uye pineapple kune blender. Pira kusvikira pineapple yakaputsika uye ichibatanidzwa mumukaka.
- Wedzera ice cream uye ramba uchipisa kusvikira zvose zvishandiso zvakanyatsobatanidzwa.
- Dururira mugirazi huru uye unakidzwe. Pamusoro nepakati pekainapple kana zvimwe zvakaputirwa kamu cream .
Mazano:
- Kuwedzera zvinonhuwira kunogona kuva nzira yakanakisisa yekubatanidza ingiro duku shomanana kune mukaka wako. Kaminha yekinofa inogona kuwedzerwa ne pinch yekinamoni kana ginger. Izvi zvinonhuwira zvinonhuwira zvinoita kuti kuzununguka kunyangwe kunofadza uye kunonaka. Usapfuurira, kunyange zvakadaro. Rimwe reasiponji masere rinova nesinoni yakawanda kana ginger rekidzi yeiyiyi. Sinamoni yakawanda zvikuru inogona kuparadza kudya nokukurumidza!
- Canned pineapple inoshanda pamwe chete uye itsva inowanikwa mumutsara uyu. Tarisa pineapple iyo yakazara mujisi panzvimbo yehushira, nokuti ichava nehuwandu hwekunaka uye kusununguka kwako hakuzoperi kunotapira. Kana pineapple itsva isati iri mumwaka kana kuti inowanika munzvimbo yako yekutengesa, zvinyorwa zvekunamatira uye zvakaoma zvichaitawo saizvozvo. Iva nechokwadi chekudzora pineapple yakasanganiswa musati wasanganiswa.
- Nepo ruzivo urwu runoda kuisa pineapple kusvikira yakanyanyisa, iwe unogona nguva dzose kusiya makungu makuru uye udye kuzunungusa kwako ne spoon. Kana uchida kuti rive rakanyanyisa, fungidza pineapple payokutanga, wobva wawedzera ice cream, uye sarudza kuti mukaka uwedzerei.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 294 |
| Total Fat | 15 g |
| Saturated Fat | 11 g |
| Unsaturated Fat | 2 g |
| Cholesterol | 20 mg |
| Sodium | 122 mg |
| Carbohydrates | 35 g |
| Dietary Fiber | 1 g |
| Protein | 7 g |