Cranberry Pumpkin Muffins Recipe

Aya mahapu emakinini anowedzera kuwedzera uye kuvhurika kubva kune cranberries yakatsva kana yechando, marlasses maduku, uye zvakasiyana siyana zvinonhuwira.

Wedzera pamusoro pe 1/2 mukombe wepecans kana kuti walnuts dzakakoswa kana uchida. Zvinomera zvinogona kushandiswa kune cranberries.

Zvamunoda

• 2 makapu zvose-chinangwa
• upfu, 9 ounces
• 1/2 mukombe tsvuku tsvuku (yakazara)
• 1 teaspoon baking soda
• 1 teaspoon
• sinamoni
• 1/2 teaspoon nutmeg
• 1/2 teaspoon munyu
• 1 cup cupkin puree
• 1/2 mukombe wemafuta yemafuta
• 1/4 mukombe wemukaka
• 1/4 mukombe molasses
• 1 mazai (asina kurohwa)
• 2 makapu matsva cranberries, akachekwa (kana kushandisa zvigunwe zvakavezwa zvecranberries)

Nzira Yokuita Izvo

1. Pisa huni ku 350 F (180 C / Gesi 4). Gira uye upfuure muffin tini kana tsvina pamwe chete nekubika kubhayisa.
2. Muchidimbu chekubatanidza ndiro, kusanidza hupfu, shuga yakasviba, kubika soda, sinamoni, nutmeg, uye munyu. Itai kuti musanganise zvakakwana.
3. Mune imwe ndiro, sanganisirai dzungu, mafuta emiriwo, mukaka, molasses, uye mazai. Whisk kuti uenzanise uye wobva wawedzera kumusanganiswa wakaomeswa ne cranberries. Funga kusvikira zvigadzirwa zvinongonyorerwa.

1. Kushandisa kapu, sekoro, kana 1/4-kapu yekuenzanisa mukombe, zodzai makapu muffin anenge maviri kubva kune zvitatu azere.
2. Bika kwemaminitsi makumi maviri nemakumi matatu, kana kuti kusvikira mazino akaiswa mukati memuffin anobuda akachena.
3. Yakanaka muchitini kwemaminitsi mashanu, zvino bvisa pamabhanhire kuti utonhore zvakakwana.
4. Chengetedza mufini mufiriji kwevhiki imwechete, kana kuti gadzira (ona pasi apa).

Kuchengetedza Mazano

Kuti usvike muffin, uise pamatehwe emapepa-akaiswa bheji uye uise pani mufiriji. Apo mufini inenge yakanyorova yakaoma, ivaiise muhomwe yefriji uye bvisai mweya wakawanda sezvinobvira. Tora mabhegi ane nam uye zuva uye gadzira kusvika kumwedzi 2 kusvika ku3.

Dzvinyirira mufini mujeri kana mufiriji. Kuti udzokezve, kuvhara mumashoni uye kupisa mu 350 F (180 C / Gasi 4) ovheni kwemaminitsi gumi.

Iwe Unogonawo Kuda

• Cranberry Pumpkin Mbeu Muffin
• Pumpkin Cream Cheese Muffin
• Nguruve Muchi Mufini
• Yakasanganiswa Pumpkin Butter Muffin

Nutritional Guidelines (pakushanda)
Calories	200
Total Fat	10 g
Saturated Fat	1 g
Unsaturated Fat	7 g
Cholesterol	15 mg
Sodium	338 mg
Carbohydrates	25 g
Dietary Fiber	2 g
Protein	2 g

(Nyaya yezvokudya pane mapeji edu inotorwa achishandisa dhiyabhorosi yezvigadzirwa uye inofanira kufungidzirwa kuti inofungidzirwa. Mimwe yemigumisiro inogona kuchinja.)