Ichi chiPolish breakfast skillet recipe inotora chikafu pane imwe nzvimbo bhasi yangu uye amai vaizoita pavakasara kluski . Vaizoita kuti zvive nehuwandu hwemafuta, kuputika mune dzimwe mazai uye kuwedzera kusasa kwakanaka kwepisipi. Tinogona kuidya kwekudya chamangwanani, kwemasikati kana kudya kwemanheru, kana chero nguva ipi zvayo kudya nyama yaive isina-kwete.
Ndachidzokorora zvishoma nepuropiti, eiii, sausage uye cheese. Uye dzimwe nguva ndinotsiva zvimedu zvakasara zvekateki.
Zvamunoda
- 1 guru eiii (yakagurwa)
- 1 pound fresh Polish white sausage (OR kusvuta masizi)
- 1 bhero tsvuku (tsvuku, yakasarudzwa)
- 1 bhero tsvuku (tsvuku, yakasarudzwa)
- 2 makapu kluski (yakasara, kana 2 yakakura yakabikwa mbatata, yakatswa)
- 6 mazai makuru (arohwa)
- Munyu uye pepper kuti toravira
- 1/2 mukombe chese (grated, kana provolone)
Nzira Yokuita Izvo
- Ikoji inopisa kusvika kune madigiri 350. Kana ukashandisa mishonga yakachena yePolish , bvisa nyama kubva pamakona uye nzvimbo munzvimbo yakakura yakagadzirwa-iron kana ovenproof skillet. Wedzerai onion uye pepper uye gadzira kusvikira musese wakabikwa zvakakwana uye miriwo iri nyoro.
- Cherechedza: Kana ukashandisa kusvuta, tsvaira mu 1/4-inch-thick-slices, uise mu skillet neeiii, pepper uye 1/4 mukombe mvura uye moto, wakavharwa, kusvikira miriwo yakabikwa. Bvisa chifukidzo uye regai chero chakaunganidzirwa mvura inoputika. Wedzera 2 maspuniji bhatire uye rambai nekapepeti.
- Wedzera kluski kana mbatata uye kupisa kuburikidza. Wedzerai mazai nekuputika pasi, muchikurudzira nguva dzose, kusvikira mazai aitwa kutora kwako. Rongedza nguva. Fukidza chezi kumusoro, ufukidze zvachose pamusoro, uye nzvimbo skillet muvheni kusvikira cheese isungunuka.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 326 |
| Total Fat | 21 g |
| Saturated Fat | 8 g |
| Unsaturated Fat | 9 g |
| Cholesterol | 197 mg |
| Sodium | 670 mg |
| Carbohydrates | 16 g |
| Dietary Fiber | 2 g |
| Protein | 18 g |