Chirafu-Chigadzirwa Mushroom NeParmesan Cheese

Kubata nyama nechingwa makungu anoumba nyore uye anonyanya kunakisisa kune mushroom. Mhuka yakagadzirirwa yakazara nehutano uye butter flavor. Imwe yakaisvonaka yakatsvukwa bhero tsvuku uye vhiii eiiii inowedzera mutambo wekunakidza kusvika kumusoro.

Iwawa mushroom anonyatsonaka. Shandisa yakaputika yakabikwa mujasi panzvimbo yekunyangarika kana kuchinja yakawanda zvakare uye uite kuti iine ham inobvongodzwa, yakasanganiswa yakawanda, kana kuti bhakoni yakagadzirwa. Ndakashandisa portobello mushroom nekuda kwekodhi iyi (inofanirwa), asi nguva dzose bhowa mushroom yakanaka, zvakare.

Izvi zvaizoita kuti zvive zvakanaka kune imwe yemasikati zuva rekuunganidza, kudya kwemazuva ano, fesheni yekodhi, kana kuti firimu usiku hwekudya kwemhuri.

Zvamunoda

• 1 pound guru mushroom
• 6 tablespoons bata, zvakakamurwa
• 3 gorosi eiii, minced
• 3 kusvika ku4 pasipuni yakasvibiswa tsvuku tsvuku tsvuku
• 4 ounces crabmeat
• 1 cup
• chingwa chitsva chakanaka makumbo
• 1/4 teaspoon
• Cajun kana Creole seasoning mixing
• 1/8 teaspoon itsva yakasviba pasi pepire
• 1/4 teaspoon munyu kana kuti kuravira
• 2 tablespoons Parmesan cheese

Nzira Yokuita Izvo

1. Pisa huni ku 350 F (180 C / Gesi 4).
2. Shamba uye chengetedza kuguma kwemasti kubva mushwa. Pop yakasara yakabuda kunze. Chop zvinogadzirisa zvakanaka uye uzviise parutivi.
3. Pakati pepurasitiki inyauka 2 maspuniji ehotela, Shandisai bhotela rakanyunguduka pane mushroom caps.
4. Shandisai zvishoma zvisina kubika kudya (anenge masendimita 8 masendimita, kana imwe iyo inokodzera mushwa mune imwe nheyo) neyokubika kubika spray, mutsara nemapepa echinyorwa, kana kuisa pani nehotela.

1. Sungunusa bhasi rakasara muchokuputi pamusoro pemhepo inopisa. Apo bhotela iri kupisa kuwedzera zvakachengetwa zvakasimwa zvinowanikwa, zvinyoro zvinyoro zvinyoro, uye tsvuku tsvuku tsvuku. Ivake kwemaminetsi matatu kusvika kumashanu, kana kusvika miriwo iri nyoro.
2. Gadzirai musanganisi weeiii uye bhotela pamwe nechingwa chechingwa, chibage, Cajun seasoning, uye pepper. Ivira uye uwedzere munyu, sezvinodiwa.
3. Zadzai mahowa, muchivhara zvigadziro muhomwe imwe neimwe.
4. Fukidza imwe neimwe yakazara mushroom chikwama nePasmesan cheese duku, kana ichidikanwa.
5. Bika kwemaminetsi gumi nemashanu kusvika pamakumi maviri, kusvikira chibage chinopisa chiri kupisa uye mushroom zvigwenzi zvinyoro.

Shingairira ivo vatsva. Kana uchida kuvachengetedza kuti vashumire kwenguva yakareba, shandisa moto unotonhora, chafing dish, kana kuti anononoka mubiki.

Mazano uye Kusiyana

Bvisai mavarai ezvinyoro uye shandisa mashomanana mashomanana emakwenzi anonwiwa akanaka.

Inotora masaiki matatu kusvika ku4 ekuchenesa, kubviswa, uye kubika shrimp kune chigamba. Gurai shrimp fodya uye wobva wawedzera kuchingwa chechingwa chechingwa.

Mimwe mikana yenyama: yakabikwa yakagadzirwa, yakasvibiswa sausage, ham minced, kana pancetta.

Siya chikafu kunze uye uwedzere nezve 1/2 mukombe we shredded cheese uye mashomanana mashomanana akawanda emidziyo yemiti.

Iwe Unogonawo Kuda

Mushroom akaputika neClams

Mushroom akaputika neBacon

Mutungamiriri Nick Kentucky Anosvuta Mhese Yakasungwa Mushroom

Pamusoro Mushroom Yakaputika

Nutritional Guidelines (pakushanda)
Calories	73
Total Fat	4 g
Saturated Fat	3 g
Unsaturated Fat	1 g
Cholesterol	15 mg
Sodium	181 mg
Carbohydrates	6 g
Dietary Fiber	1 g
Protein	3 g

(Nyaya yezvokudya pane mapeji edu inotorwa achishandisa dhiyabhorosi yezvigadzirwa uye inofanira kufungidzirwa kuti inofungidzirwa. Mimwe yemigumisiro inogona kuchinja.)