Ichi chakareruka-zvigadzirwa zvekugadzira zvinyorwa, ndezvokugadzirisa mazai ePoland yai noodles kana kluski kuti vanhu vauya kuzobatana nemhando yemasodhe kazhinji inoshandiswa muhoku yekuku muAmerica.
Asi muchiPolish, kluski ndiyo chaiyo izwi rechimiro re "noodles" uye rinosanganisira yakaoma, yakaonda, mbatat-based basis, dumplings, nezvimwe.
Svondo yoga yoga, busias muPoland nenyika yose inoshumira chiputi chekudya pamwe nemupunga kana idzi kluski do rosolu kana madzimai aMarss -type anoodles anozivikanwa se makaron .
Inogadzirwa musi weMugovera nekukanda hupfu hwakatsetseka, kuuputira uye kuchicheka kuita zvidimbu uye wozopindira kuva mutsvuku . Kana wakamboona kukurumidza kwavanogadzirira vapi vanoita izvi, zvinoshamisa kuti munwe kana maviri hauna kumbobayirwa mukutora.
Kugadzira tudhi ibasa guru revana, kunyanya kana ukashandisa pasta roller.
Zvamunoda
- 2 makapu
- furawa yechinangwa chose
- 1/2 teaspoon munyu
- 2 mazai makuru, arohwa
- 4 kusvika ku6 punijiji mvura
Nzira Yokuita Izvo
- Muhombodo yemuvhenganisi wemirasi kana zvokudya zvinoshandiswa (kana noruoko), sanisa hupfu nemunyu. Wedzerai mazai uye mvura yakakwana saka mafudzi ehave mubhola.
- Knead kusvikira yakatsetseka uye yakasununguka, inenge maminitsi mashanu kusvika ku8. Dzadza neupurasitiki nekuputira uye rega zororo 30 maminitsi.
- Bvisa pfupa pane imwe nzvimbo yakasvibiswa seine zvishoma sezvingaita. Usafukidzira. Ita wakaoma kwemaminitsi makumi matatu asi kwete zvakare zvakashata iyo ichanyangarika apo unoedza kuidzvora.
- Chengetera mukanyiwa muduri uye slice, kana kuisa mukanwa mu 3-inch width strips, furawa uye uaise pasi pamusoro peumwe, zvino shandisa 1/8-inch kusvika 1/4-inch inopfuura.
- Gadzira zvinyuchi pasi pose zvakasvibiswa kuitira kuti zvirege kubatana pamwechete. Rega zvakaoma 30 maminitsi. Pisa mubikira, mvura yakakangwa mumaminitsi mashanu kusvika pamaminitsi gumi, zvichienderana nehutano uye zvaunofarira. Drain.
- Kana iwe uchida kuchengeta zvinyorwa zvekushandisa kwenguva refu, iva nechokwadi chekuti zvakanyarara zvachose tisati tachengeta.
Shandisa Kluski muZvika Recipes
- Polish Poppy Seed Noodles Recipe : Ichi ndicho chimwe chezvokudya zvekare zvinoshandiswa wigilia kana kudya kweKisimusi kwemanheru. Mhuri dzemazuva ano dzinoshandisa kutenga mazai eody uye mbeu yepoppy ichizadza, asi vazhinji vachiri kuzvigadzirira kluski uye vachikuya mbeu dzavo dzepoppy.
- Polish Noodles uye Sauerkraut Recipe : Sautéed eikisii, sauerkraut, uye mushroom (zvingangotengeswa mushonga wePoland kana makedheni mushroom) zvakasanganiswa ne buttered kluski noodles nokuda kwekusaremekedza asi chikafu chende.
- Śmigus Dyngus Casserole Recipe : PaMuvhuro wePasika kana Muvhuro Wakavhuvhuta muAmerica yePolonia, iyi casserole iyo inosanganiswa yezvimwe zvakawanda zvakasara kubva kuPasika yezvokudya zvinoshandiswa uye inosanganisira kluski, sauerkraut, uye kusvuta masizi.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 96 |
| Total Fat | 5 g |
| Saturated Fat | 1 g |
| Unsaturated Fat | 2 g |
| Cholesterol | 113 mg |
| Sodium | 220 mg |
| Carbohydrates | 8 g |
| Dietary Fiber | 1 g |
| Protein | 5 g |