Yakagadzirwa Salads, Purees uye Yakapararira
MuMorocco, nzira yemaitiro yekudya ndiro dzakawanda huru nemativi acho ndeyekutora zvikamu zvekukura-chema nechingwa chiduku chechingwa. Mhando dzakasiyana dzakagadzirwa saladi, purees, uye dzakapararira pasi apa zvose zvinodyiwa nenzira iyo saka inoshanda zvakanaka sechidimbu kuti ipe pamwe chete nekupararira kwezvokudya zveminwe uye zvipfeko.
01 yegumi
BessaraIyi Moroccan fava yebhandi inogona kudonhedzwa kuswa kusagadzikana, asi inofananidzwa zvakafanana sechidimbu. Yakagadzirwa nemafuta emuorivhi, jisi remonimu, uye garlic, zvakafanana zvakafanana neRebhanese hummus . Inofanira kushandiswa ichidziya.
02 yegumi
Sipinachi Saladi neChepared Lemon neMiorivhiMafuta omuorivhi, jisi remonimu, garlic uye zvinonhuwira zveMoroccan zvinopa ichi chidimbu-chakabikwa saradi iyo yakawanda-inonakidzwa. Kunyange vanhu vanoti havada kufirwa sipinashi vanowanzofarira kudya iyi! Muchirimo, kugadzirira kwakadaro kunoshandiswa kubika mhinduro , mashizha anowanzoitwa mallow.
03 wegumi
Tomato JamIyi yakabikwa tomato saladi yakagadzirwa kuti iite jam-kufanana kusati yanyatsogadziriswa nekuwedzera kweuchi, sinamoni, uye mvura yemaruva emaruva. Shandira sechidimbu, kurutivi, kana chidimbu.
04 yegumi
Serrouda - Chickpea PureeChikapu chakaomeswa chakanyoroveswa, chakanyungudutswa uye chinogadzirwa kusvika nyoro neeiii, safoni, munyu, uye pepire. Mahairi acho anobva acheneswa uye anoshandiswa sechidimbu. Mafuta omuorivhi, mafuta akazora, uye cayenne anogona kuwedzerwa sekunaka.
05 of 10
TaktoukaPeppers yakakangwa uye tomate yakacheneswa inoshandiswa nemafuta eMoroccan, garlic, nemishonga yekuita izvi zest, yakakurumbira yakagadzirwa saladi. Ita iyo mudimbu-yakasvibiswa uye ishumire nechingwa chakaita seMoroccan Bread Bread .
06 of 10
ZaaloukZaalouk inonaka yakagadzirwa saradi yakagadzirwa neyplant, tomate, garlic, mafuta omuorivhi nemafuta. Izvo zvinowanikwa kune imwe nzvimbo yezvokudya kune zvokudya zvakawanda uye zvinowanzoshandiswa sechidimbu nechingwa chakawanda. Uyewo, edza Zaalouk neAkachekwa Pepper uye Yakakangwa Eggplant .
07 pa10
Zaalouk weCauliflowerZaalouk yeCauliflower yakagadzirwa ne mashing yakabikwa kaholiflower uye inoitanidza nemamate, maorivhi, nemafuta. Muchi mutsva kana kuchengetedzwa kwemononi inowedzera tangy inonaka.
08 yegumi
Zucchini uye Tomato SaladiChinonaka chakashanda chakasviba kana kutonhora, ichi chinya-semashizha yakagadzirirwa inogadzirwa nokuita zukini uye tomato nemafuta eMoroccan, garlic, uye maorivhi. Inonakidza kana uchinge uine chingwa chechiMorocco chinonzi Semolina Bread . Uyewo, edza Zucchini Salad yakafanana iyo yakabikwa pasina tomate.
09 yegumi
Kahrmus Shiripiti yakaderedzwa kusvika pakachena uye yakagadzirwa nemafuta emuorivhi, jisi remonimu, garlic, uye maruva eMoroccan nemafuta. Tangy uye zvere, zvinotapira zvinonaka.10 pa10
Moroccan Olive Tapenade Zvose zvinorima kana mavara maorivhi zvinogona kushandiswa kuita izvi zviri nyore tapenade. Itai kuti ive semoto sezvaunofarira nekuwedzera kwe.