Iyi kamukira yemamota dumplings, anozivikanwa sa kluski śląskie (KLOO-skee SHLOWN-skee), inobva kuSilesia, nzvimbo yePoland ine zvikamu muCzech Republic neGermany.
Yakagadzirwa nemapatatayi akabikwa, Silesian dumplings haana kufanana nedzimwe dzose dzarwo. Ivo vanongoratidzika muhutano uye iwe unopika kuti vanogona kukonzera, asi ndiyo nzira yavanofanira kuva nayo. Kluski śląskie inowanzoshandiswa sechidimbu chekudya nemakumbo emakumbo akacheka kana yenguruve yakabikwa, kana seyiyo huru ye caramelizedi eiii kana bhakoni bits.
Zvamunoda
- 2 pounds mbatatisi (yakakonzerwa uye yakabikwa mumvura yakarungwa)
- 2 mazai makuru (arohwa)
- 1 teaspoon munyu
- 1 1/2 makapu furawa yamazamu (kupfuura kana zvishoma)
- 1 tablespoon mbatata starch
Nzira Yokuita Izvo
- Mash, rizi kana kugaya zvakanyatsodonhwa mbatata. Tumira kune ndiro huru uye funganya mazai nemunyu. Wedzera zvakanyanya 1 1/2 makapu upfu (kana kupfuura) sezvinodiwa kuti uite mupfu-unokwanisa hupfu.
- Isa hoho huru yemvura yakasvibiswa pamusoro. Bvisa zvidimbu zvehupfu uye pfugama pakati pezvinduru kusvika kuhukuru bhofu yegorofu kana kusvika 2-inch oblong. Paunenge uine dumplings gumi nemaviri, uzviise mumvura inodziya. Apo dumplings dzinomira kumusoro, shandisa imwe maminetsi mashanu. Edza kuona kana dumpling yaitwa. Bvisa nejasi rakapetwa kune colander. Dzokorora pamwe nekusara dumpling poda.
- Shumirai nekukuya kwe nyama yakakangwa kana nkhuku, kana kushumira ne caramisiki eiii kana bhakoni bhakati rakakangwa uye zvinokonzera.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 262 |
| Total Fat | 10 g |
| Saturated Fat | 3 g |
| Unsaturated Fat | 4 g |
| Cholesterol | 377 mg |
| Sodium | 158 mg |
| Carbohydrates | 28 g |
| Dietary Fiber | 3 g |
| Protein | 16 g |