01 ye 05
Kutenga Fresh Rambutans
MIXA / Getty Images Rambutans zvibereko zvekare zvinokura mumatunhu anotonhora zvakadai seThailand, Malaysia, Indonesia, Philippines, neAustralia. Vanokurudzirwa pamuti wepakati-kati, Nephelium iappaceum, iyo yakabatana nembira.
Havasi kunyanyisa zvachose kune vanhu vemunharaunda idzi dzinotyisa apo vanofunga nezvavo sevanhu vekuchamhembe kwemhepo vachifungisisa maapuro. Zita rokuti rambutan zvinoreva vhudzi, rinotaura nezvepikisi paganda rezvibereko. Iyo tsvina haina kukwirira; ivo vane mhuka uye vanovhiringidzika.
Kufanana nembira, pasi pembambo, pane nyama inonaka yakachena yemuchero uye mbeu imwe chete isingawaniki. Chibereko chinogona kudyiwa chitsva, pasina kubika.
Rambutani dzakawanda dzakatsvuka kana dzaibva, asi muMalaysia, unogonawo kuwana duku, rambutan yerima. Rambutans inokura mumasumbu pamiti yose yakasvibira uye ine maziso anoshamisa ane mvere.
Iyo inonaka ye rambutan yakangofanana nemadhipa ane sitiroki shoma yakanaka, zvishoma uye inodikanwa. Iine unhu hunofadza hunogona kudiwa mune dzimwe ndiro dzakagadzirwa. Hazvina kunaka sezvinoitwa lychee uyewo zvishoma zvishoma.
Kutenga Mazano eRambutans
Rambutans inogona kutengwa kuNorth America pamashamba eAsia uye zviyo zveAsia / Chinese zvekudya. Tarisira ivo muchikamu chezvibereko. Paunotenga rambutans, tsvaga ganda rakatsvuka. Chine ruvara rwemaruva kana ruvara pamahombekombe pamwe nekusviba kwakanaka, asi zvipembenene zvepuru zvinoreva kuti rambutans haina kuibva. Usatenga rambutani dzakasviba dema kana kuti dzakawanda dzemavara "vhudzi," sezvo izvi zvinoratidza kuti zvakapera.
Kana uchida kuchengetedza rambutan yako itsva, uazviputire mumucheka wepape uye uzviise muhomwe yepurasitiki uye uzvichengete pamvura yakakwirira mufiriji. Usavanyengedza kusvikira usati waenda kuzovashumira.
Nutrition Benefits of Rambutans
Rambutans yakakura mu vitamini C , pamwe nemhangura, manganese, uye inoongorora zvimwe zvezvimwe zvakawanda zvinokonzera zvakadai se potassium, calcium, uye iron.
02 of 05
Kuvhura Rambutan.
Kucheka Kuzarura Rambutan. D.Schmidt Iwe haufaniri kutora rambutan kusvikira iwe usati wasvika kuti uidye kana kuti uishandise mune imwe yakabikwa.
Kuti uzarure rambutan, ita kuti ucheke paganda nemupi unopinza. Cherechedza kuti kana rambutan yako yakakora kwazvo, inogonawo kupwanyika yakazaruka pakati pemaoko ako, uye chibereko chacho chinongoputika.
03 of 05
Kubvisa Ganda reRambutan
Kucherechedza ganda. D.Schmidt Zvino bvisai ganda kuti ruratidze mazai akaisvonaka-semuchero we rambutan.
04 of 05
Kubvisa Mbeu yeRambutan
Kubvisa Mbeu. D.Schmidt Kuputsa kana kucheka tangai muchero kubvisa mbeu yakadai-nut. Kazhinji nguva iyo ichabuda pachena, asi imwe inosungirirwa. Iwe unogona kungoputira chibereko chose mumuromo mako uye kupfira mbeu kana uchida uye iwe uri panzvimbo yakakodzera.
05 of 05
Farira Rambutani Yenyu!
Rambutans yakagadzirirwa (yakakombwa ne "mvere" yenguruve!). D.Schmidt Nakidzwa kudya mishonga yako mutsva sechingwa kana tsvina yemichero.
Kungofanana nembira uye inoshuva, rambutans inoita kuwedzera kwakanaka kune imwe tsvina yemichero saladhi .
Iwe unogonawo kuwana rambutan yakakonzerwa pamisika yemarudzi ose.