Iyi marinadhi yewaini tsvuku yakanaka kune chero ipi zvayo kubva muchifu chekuku kuti zvikukuke. Iwe unogona kuishandisa zvakare semuchero wekugadzira we rotisserie chicken kana kunyange pakakungwa mazamu . Kunaka kweiyo marinade ndeyokuti inogona kushandiswa sekushumira sauce. Ona mirayiridzo yemamwe mashoko.
Zvamunoda
- 2 makapu / 475 mL yakaoma waini tsvuku
- 1/2 mukombe / 120 mL
- mafuta omuorivhi
- 1/4 mukombe / 60 mL soy sauce
- 4 makwande, akachekwa
- 1-2 clove garlic, minced
- 2 tablespoons / 30 mL
- tsvuku tsvuku
- 1 tablespoon / 15 mL Worcestershire sauce
- 1 teaspoon / 5 mL
- ginger itsva , yakagadzirwa
Nzira Yokuita Izvo
1. Shandisai zvose zvinoshandiswa muhomwe yepakati. Rega kubika kweminiti 1, kuderedza kupisa uye kumira kune mamwe maawa 8-10. Bvisa kubva uye urege kupora zvachose usati washandisa. Kana kuita nguva isati yasvika, marinade inogona kuchengetwa mufiriji kwete kwevhiki imwe chete. Marinade chicken musanganiswa kwemaawa 4-12.
2. Pamusana pekudya, tsvaira mirayiridzo iri pamusoro apa uchinge waita sauce pamusoro pepakati-pasi moto kwemaminitsi gumi nemashanu.
Ivai musanganiswa ne 2 tablespoons / 30 mL mvura uye 2 maspuniki / 10 mL cornstarch. Dzorera kupisa kusvika pakati pepakati uye uuye kumimhanzi yakaoma. Wedzera cornstarch kune muto uye kushandisa whisk, simbira pamwe chete kwemaawa makumi manomwe kusvika makumi matatu kusvikira chigadziko chichiita. Muchunu uchave wakanyanyisa uye hukwanisa kupfeka shure kwepuni. Bvisa kubva kupisa uye kushandiswa pahuku yakagadzirwa uye turkey.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 108 |
| Total Fat | 7 g |
| Saturated Fat | 1 g |
| Unsaturated Fat | 5 g |
| Cholesterol | 0 mg |
| Sodium | 249 mg |
| Carbohydrates | 6 g |
| Dietary Fiber | 0 g |
| Protein | 1 g |