Biryani With Goat Meat

Biryani inofadza kuona uye kudya! Murairi unotapira kwenguva refu unoputika nyama kana miriwo yakabikwa muvhenganiswa wemiti inonhuwira. Chimwe chikafu chekudya-chinonwiwa chinonaka chinoshandiswa ne yogurt raita uye kachumber saladi.

Izvi zvinoshandiswa nemhuka yembudzi asi zvinogona kuitwa nehuchi, mutton kana mimwe mimwe minyoro pamwe chete. Tevera mirairo imwechete yehuku kana mutton kana ukasarudza kuishandisa panzvimbo.

Biryani inogadzirwa mumudziyo mukuru unonzi handi (kunyanya hari yakadzika ine chifukidziro chakakodzera). Chikamu chekupedzisira chekubika kunosanganisira kuisa b iryani pasi pe "dum" kana kuti kuomeswa. Iwe unogona kuita izvi nekuisa chisimbiso chikafu (ona sei pasi apa) uye uchiisa pasi pechigariro chebhakanyi yako yekare yekare kana muchoto uye uchiisiya ikoko kwemaminitsi makumi maviri.

Zvamunoda

Nzira Yokuita Izvo

  1. Isa nyama yembudzi uye garlic uye ginger pastes muhomwe huru uye fungai zvakanaka kuti mufukidze nyama nemapasita. Isa pamusana pemaminitsi makumi maviri.
  2. Apo nyama iyo inofamba, fisa hupuniki 3 mafuta ekubika mukati guru, padzi yakadzika kana pani pamusana wekupisa. Wedzerai anyanisi yakagadzirwa zvakanyatsonaka uye fry kusvikira muturuko.
  3. Wedzera mashizha emu curry nemashizha emuchero, kana ukashandisa, uye fry kwemaminiti 1.
  4. Wedzerai zvinonhuwira zvinonhuwira (coriander, kumini, turmeric uye garam masala ) uye munyu kunonora uye kusanganisa zvakanaka uye kubika kwemaminitsi maviri kusvika matatu. Kurudzira kazhinji kudzivisa kupisa.
  1. Wedzera nyama yakasungwa. Kurudzira zvakanaka uye kazhinji uye kubika kusvikira nyama yakasvibiswa.
  2. Wedzera 1 1/2 makapu emvura inopisa, kusveta, kuvhara uye kumira kusvikira nyama isiri. Ramba uchitarisa panzvimbo iyi sezvo iwe usingadi nyama yakabikwa uye yakanyorova.
  3. Apo nyama iri kubika, ita tamarind puree: isa tamarind mu plastiki kana girasi yegirazi uye mudururire 1/2 mukombe yemvura inopisa pamusoro payo. Rega kumira kwemaminitsi mashanu kusvika ku10. Dzvinyirira simarind uye musanganiswa wemvura kuburikidza nesave (musashandisa muswe wakaisvonaka kwazvo mumudziyo kuti muwane tamarind puree). Wedzera izvi kune curry apo unonzwa nyama inenge yava kuda kuitwa. Kurudzira zvakanaka. Kana imwe nyama ikagadzirwa, igadzire parutivi uye gadzira rizi.
  4. Isa mupunga mucolander uye ushambidze pasi pemvura inoyerera kusvikira mvura ichinaya. Isa munzvimbo huru, yakadzika yekubika (zvichida imwe inobata).
  5. Wedzera mvura yakakwana kuti ufukidze rizere - inenge 4 masendimita pamusoro penyika ye rice. Wedzera 1 teaspoon yemunyu (kana kutora). Uyai nemupunga kuamota. Pika kusvikira wapedza. (Kuti uone kana yasvika pachigamba ichocho, bvisa mbeu shomanana kubva muhari uye fambisa pakati pechigunwe chako uye forefinger.) Risi rinofanira kunyanya kuputika asi richave rakasimba, iyo yakachena.) Bvisa kupisa uye kushungurudza kuburikidza necolander kuisa parutivi.
  6. Hirai mafuraji 3 efurairi muhosi uye fryi zvinyoro zvimedu zvimedu zvigadziriswa kusvikira mutamende uye maridhe mavara . Dhonza uye uise pamagetsi mapepa okushandisa mushure mekushandisa.
  7. Kana uri kushandisa chivara chekudya, gura risi muzvikamu zvitatu zvakaenzana uye uise muzvimedu zvakasiyana. Wedzera kuvepa kwemaarimondi kune imwe chikamu chemuti uye kuvepa kwemavara kwemavara kune imwe chikamu chemuti. Siya chikamu chechitatu chichena. Nechikamu chimwe nechimwe, funganisai mupunga kusvikira mbeu dzose dzakanaka. Isai pamaminitsi gumi uye mozosanisa zvikamu zvitatu zvejunga pamwe chete mumudziyo.
  1. Preheat oven kana grill kusvika ku 350 F (180 C) uye gira chikafu chakadzika kana chirongo (icho chine chifukidziro chakanaka). Kunyangwe kuisa rice yakabikwa pamwe nenyama (pamwe nemigero yayo) mundiro kuti igadzire zvisungo zviviri zvezvikamu (mupunga-nyama-rice-nyama-rice). Gadzirai nemaiii caramelized. Isa chifukidzo chisimbiso. Kana ndiro yako isina chivharo chekushandisa 2 zvikamu zvealuminium pepi (shiny yechipfuva chezvikamu zviviri zvakatarisana nechepamusoro kune rice) uye yakachengeterwa pane ndiro nebheka. Kana iwe uri kushandisa davi (hari yakadzika ine chifukidziro chakakodzera) icho chine ruvara runyoro, iwe unogona kuisa chisimbiso chacho nekuita chikafu chakasimba neupfu nemvura nekuisa ichi pamusoro pekubatanidzwa kwemuti wegu uye unovhara.
  2. Isai ndiro muhovheni kana grill uye gadzira maminitsi makumi maviri.
  3. Bvisa ovhiri kana bhengi uye rega ndiro igare muvheni kana bhengi kusvikira wagadzirira kudya - zvakakosha kuti iwe uzarure apo iwe wagadzirira kushumira. Nzira yekushandira biryani ndeyokunyatsopinda mukati nekapu kuitira kuti iwe upinde mumatanda.
Nutritional Guidelines (pakushanda)
Calories 767
Total Fat 36 g
Saturated Fat 11 g
Unsaturated Fat 18 g
Cholesterol 119 mg
Sodium 424,593 mg
Carbohydrates 71 g
Dietary Fiber 4 g
Protein 38 g
(Nyaya yezvokudya pane mapeji edu inotorwa achishandisa dhiyabhorosi yezvigadzirwa uye inofanira kufungidzirwa kuti inofungidzirwa. Mimwe yemigumisiro inogona kuchinja.)