Tsanangudzo, Kuita, Uses, uye Zvibereko zveAccbicbic Acid
Ascorbic acid is a chemical compound (C6H8O6) iyo inowanzowanikwa mumasikirwo uye inogona kushandiswa se antioxidant food additive. Tsvaga kuti ascorbic acid yakagadzirwa sei, iyo inoshandiswa sei, uye kuti inogona kukukanganisa sei.
Chii Chinonzi Ascorbic Acid?
Ascorbic acid is vitamer yeVitamini C, zvinoreva kuti iyo inoumba iyo inopa maitiro emu vitamini mamwechete seVitamin C. Kazhinji kune mishonga yakawanda inogadzira basa rimwechete revhitamini imwe uye inowanzonzi mazita e vitamini.
Nokuda kwechikonzero ichocho, unogona kuwana ascorbic acid yakarongerwa seVitamin C pane imwe shanduro marashi (Vitamin C ndiyo izwi rechiito, ascorbic asidi ndiro zita remakemikari).
Ascorbic acid inowanikwa mune zvakasikwa mumichero nemiriwo yakawanda (kunyanya michero yemucrosi uye pepper) uye inobudiswawo nehisvo yemamwe mhuka. Vanhu havakwanisi kubereka ascorbic acid uye vanofanira kuzviwana kubva pakudya, kana kuti ivo vachakurira kushaiwa uye, mune zvakanyanya matambudziko, scurvy. Kushanda kwezvinhu, ascorbic acid inogadzirwa kuburikidza nekugadzirisa mikana yakawanda inosanganisira mabhakitiriya anoderedza glucose uye anogadzira ascorbic acid sezvinoitwa.
Ascorbic acid inogona kushandiswa mumhando dzakasiyana-siyana, kusanganisira salts uye esters. Mune maitiro aya, ichaonekwa pane zvishandiso mazita pasi pemazita akasiyana, akadai sodium ascorbate, calcium ascorbate, potasium ascorbate, ascorbyl palmitate, kana ascorbyl stearate.
Ko Ascorbic Acid Inoshandiswa Sei Mukudya?
Ascorbic acid inoshandiswa zvikuru se antioxidant, iyo inogona kupa zvakawanda zvakabatsiro kune zvigadzirwa zvekudya .
Kuderedza kuvharidzirwa kunochengetedza ruvara (funga pamusoro pekuti kutema maapulo nemaapasi zvakasviba sei pavanosangana nemhepo) uye inochengetedza hutsva. Izvo zvakaderera pH ye ascorbic acid zvinogona kubatsira kudzivirira kukura kwemakemikari, nekudaro kudzivirira kuparadza nekuchengetedza kutsva. Pamusana pezvikonzero izvi, ascorbic acid ndiyo inowanzozivikanwa yekugadzirwa kwezvinhu zvakasikwa.
Inogona kushandiswa sekuchengeteka mune zvakawanda zvezvokudya zvinoshandiswa, kusanganisira chingwa, kuporesa nyama, jams uye jellies, uye mamwe masaga uye anoparadzira.
Iyo Vitamin C yemakwikwi e ascorbic acid inoita kuti zvive zvakanakisa zvekushandisa vitamini supplementation. Kungowedzera ascorbic asidi kusvika kune zvokudya kunowedzera Vitamin C zvigadzirwa. Sezvo zvinowanzoitika Vitamin C inoparadzwa nyore nyore, zvokudya zvizhinji zvinosimbiswa ne ascorbic asidi kuti idzoke ma Vitamin C zvigadziro. Ascorbic acid inowanzowedzerwa kumajisi emichero, michero yakaomeswa, zviyo, uye zvimwe zvokudya zvekudya zvinokonzerwa nechinangwa ichi.
Iyo inonaka ye ascorbic acid haifaniri kukanganwa. Kungofanana neAic acid, inopa yakanaka tart flavour inowedzera zvinhu zvizhinji zvekudya. Candies, jams, jellies, uye jisi dzemichero kazhinji dzinobatsira kubva pane izvi zvakashata zvekushisa zvinopa muchengeti mafungiro akasiyana emichero.
Mafuta Ancorbic Anondibata Sei?
Kana yakawedzerwa kune zvokudya, ascorbic acid inopa zvose zvinobatsira zveVitamin C. Zvinokanganisa migumisiro hazvizivikanwi kuti zvinoitika, kunze kwepamusoro zvakanyanya maseroji, madhairi anopfuura kupfuura izvo zvinoshandiswa mukugadzirwa kwezvokudya.