Zvimwe ndima yangu inofarira, Ras Malai inodonhedzwa yakagadzirwa kubva kune kottage kana riccotta chese yakakonzerwa mumukaka wakanyorova, wakanyoroveswa unofadza nekakaramom. Shumira iyo yakanyungudutswa uye yakarongedzwa nemashizha emichero yakaomeswa.
Zvamunoda
- Paneer yakagadzirwa kubva 1 litre yemukaka (recipe iri pasi)
- 1-lita yakakwana yekamu / mukaka wose
- 1/2 mukombe shuga
- 1 tablespoon cardamom powder
- 4 makapu mvura
- 1 cup
- shuga
- 1/2 mukombe yakanyatsocheka
- almonds kana pistachios
Nzira Yokuita Izvo
- Sakanidza mvura uye 1 mukombe we shuga mupani uye girai kusvikira zvose shuga zvanyangarika. Bvisa moto uye uchengetedze sirapi.
- Knead the Paneer ( Nzira yekuita Paneer ) sei mundiro kusvikira uchitarisa. Gadzira mubhokisi zviduku zvishoma kudarika uswa wehuni uye tetevedza mukatikati.
- Apo paneer mipira inogadzirwa, reheat sirasi kuti inenge ichibikira, uye nyanya uye unyoro udzike mumapapiro e Paneer. Ita maminitsi gumi. Bvisa moto.
- Mune imwe pani kubika 1 litre yemukaka wakakwana wemukaka ne 1/2 mukombe wehuga, kusvika yakaderedzwa / yakasvibiswa kusvika 75 muzana yehuwandu hwepakutanga. Bvisa moto, wedzera kadhimamu poda uye sangana zvakanaka.
- Wedzera sirasi yakanyorova paneer mipira (mushure mekudonha) kusvika mumusanganiswa wemukaka uye chirera kwemaawa mashomanana.
- Usati washanda, gadzira nemashizha emichero yakaomeswa.
| Nutritional Guidelines (pakushanda) |
|---|
| Calories | 653 |
| Total Fat | 23 g |
| Saturated Fat | 9 g |
| Unsaturated Fat | 10 g |
| Cholesterol | 47 mg |
| Sodium | 194 mg |
| Carbohydrates | 99 g |
| Dietary Fiber | 2 g |
| Protein | 17 g |
(Nyaya yezvokudya pane mapeji edu inotorwa achishandisa dhiyabhorosi yezvigadzirwa uye inofanira kufungidzirwa kuti inofungidzirwa. Mimwe yemigumisiro inogona kuchinja.)