Recipe yeAustria yePlum Jam

Powidl isiri nyore nyore yepurum inotora nguva uye mumwe munhu kuti akurudzire kakawanda kuitira kuti irege kupisa. Plums yeItaly, Damsons kana Zwetschgen zvese zvinogona kushandiswa nekuda kwejamu iyi, iyo inoshandiswa mumapapiro akawanda sekuzadza. Hakuchina shuga yakawedzerwa mumutsara uyu, kungofungidzira plums.

Inoita 3 1/2 makapu emupamu jam.

Zvamunoda

• 3 - 4 lbs. rakakora, chiItaly plums
• 10
• clove
• 1 sinamoni stick

Nzira Yokuita Izvo

1. Shamba plums uye uzvigure muzvidimbu zviduku (1/2 inch kana zvakadaro), kubvisa ibwe sezvaunozviita. Ivaise muhomwe huru uye mudururire mvura shoma muzasi, kwete zvakare iyo hafu yekapu.
2. Itai kuti plums ive nemota, ichikurudzira kazhinji kuitira kuti irege kupisa pasi. Wedzera tambo yekinamoni nevhavha.
3. Bira zvinyoro kwemaawa matatu kana kupfuura, achikurudzira kazhinji.
4. Itai plums yakabikwa mune rier kana sieve uye simbisai kubvisa hombodo nemafuta. Ita jamu / bhodha kumashure kusvikira yakaderera kusvika paunenge uchida uye yakanyanyisa. Idya bhotela mumiti yakachena, yakabikwa, yekuchengetedza kana muhomwe yefriji. Kusunungura kana kukwanisa, sezvaunoda.

Kuti unogona:

Ita zvigadziri pamakate uye uongorore pasi kusvikira wakanyarara. Isai zvirongo muhari yemvura inopisa, iva nechokwadi chekuti yakafukidzwa nemasentimita maviri emvura. Birai kwemaminitsi mashanu, zvichienderana nekukwirira kwako.

• 0-1000 tsoka - maminitsi mashanu
• 1001 - 3000 tsoka - maminitsi gumi
• 3001 - 6000 tsoka - maminitsi gumi nemashanu
• 6001 - 8000 tsoka - maminitsi makumi maviri

Cherechedza: Unogona kusarudza kupisa jamu muharaji yefriji kana zvikwata zvefriji panzvimbo pokudzimedza. Kushandisa 1 kapu pahomwe inokurudzirwa.

Bvisa mishonga kubva pakubikisa mvura uchishandisa tambo uye dzosa pamaturasi. Pavanenge vanyora zvishoma iwe unogona kuvadzosa zvakare. Chifukidzo chinofanira kunge chakaora mwoyo uye kwete kupa iyo kana yakamanikidzwa (ichiratidza kuti ine chisimbiso chekudzivirira).

Nutritional Guidelines (pakushanda)
Calories	35
Total Fat	0 g
Saturated Fat	0 g
Unsaturated Fat	0 g
Cholesterol	0 mg
Sodium	1 mg
Carbohydrates	9 g
Dietary Fiber	1 g
Protein	1 g

(Nyaya yezvokudya pane mapeji edu inotorwa achishandisa dhiyabhorosi yezvigadzirwa uye inofanira kufungidzirwa kuti inofungidzirwa. Mimwe yemigumisiro inogona kuchinja.)