Kubvumirana netsanangudzo ndiyo yakachengetedzwa. Chikafu cheFrance chinoshandisa kushandiswa kwedha, tomato, uye cherry confit , nezvimwewo. Anyanisi mumutsara uyu anogadzirirwa kune marmalade-kufanana kushandiswa, ndokubva abvumira kunotonhorera kusvika kutonhorera usati washumira. Iyi kamukira haina kuchengetedzwa, saka haisi chaiyo mvumo, asi inokurumidza kuputika.
Cook's note: Ivai vakangwarira kuti mugadzire anyezi zvinyoro. Chimwe chiduku cheeiii chinopisa chichapa iyo yose recipe kuva kunaka .
Zvamunoda
- 2 tablespoons butter
- 6 maekisi eiyoni (akachekwa)
- 2 maspuniki demerara shuga (shuga yakasvibirira)
- ¼ teaspoon munyu
- ¼ teaspoon mutsvuku
- ½ teaspoon yakaomeswa thyme
- 2 maspuniki
- bhariamu vhiniga
Nzira Yokuita Izvo
- Preheat oven kusvika 350 digiri.
- Sungunusa bhotela muchikwereti chikuru pamusoro pepakati chemavira. Wedzerai anyanisi uye demerara shuga uye songa, zvichikurudzira nguva dzose, kusvikira anyanisi ave nyoro uye atanga kuchinja goridhe.
- Fukidza nomunyu, pepper, uye thyme. Isai musanganiswa uye tumirai skillet kuovheni yekare.
- Yeka kwema 20-30 maminitsi, achikurudzira pane dzimwe nguva, kusvikira anyanisi eve wilted, yakanyanya kunyorova, uye inofambisa goridhe mukati.
- Wedzera vhiniga mukati memaminitsi mashanu ekupedzisira kubika.
- Bvisa kubva muvheni, kunatsa hui eii mupani kusvika vasvika pakushambidzika kwemukamuri, uye zvino vanoshumira.
Nutritional Guidelines (pakushanda) | |
---|---|
Calories | 51 |
Total Fat | 2 g |
Saturated Fat | 1 g |
Unsaturated Fat | 1 g |
Cholesterol | 5 mg |
Sodium | 4 mg |
Carbohydrates | 8 g |
Dietary Fiber | 1 g |
Protein | 1 g |