Guyanese Pancakes yakasiyana nedzimwe tsika dzepancake dzakagadzirwa uye izvi zvinokonzerwa nePutukezi simba pamusoro pekudya kwenyika. MuPortugal, aya makapancake anozivikanwa seMalasadas (chiPutukezi chinotengesa fried donut).
Aya makatekake anogadzirwa uye anoshandiswa musi weChipiri pamberi peLent. Kana uchinge uine imwe yezvingwa izvi, iwe unonzwa uchimanikidzwa kupedzisa iyo yose. Ndizvo zvakanaka.
Izvo zvinotarisirwa kushandiswa nesirasi yakagadzirwa.
Zvamunoda
- 2 makapu yose yeupfu hwechinangwa
- 1 yakagadzirirwa tab granulated shuga
- 1/4 teaspoon munyu
- 1 yakakonzera teaspoon mbiriso yechinguva
- 1/4 Guyanese Pancakes pasi sinamoni (zvichida)
- 3 mazai, kutonhorera
- 1 teaspoon vanilla essence / extract
- 3/4 mukombe wakadziya mukaka (110 - 115 degrees F)
- 2 mairi. Mafuta ekudzika frying
Nzira Yokuita Izvo
Wedzera furawa, shuga, munyu, mbiriso uye sinamoni, kana uchishandisa ndiro huru uye fungisisa zvakazara.
Wedzerai mazai uye gorosi / kubudisa kunhokwe duku uye whisk zvinyoronyoro (iwe unongoda kuvhara mazai uye kuatora iwo akavhenganiswa neicho.
Ita chitubu pakati peupfu wekusanganiswa, inyura mumazai uye mumukaka uye gadzirai kusanganisa uye kuita bhenekeri, yakaoma.
Dhavhara uye regai kumuka munzvimbo inotonhora kwemaawa 1 ne2 /2 kana kusvika musanganiswa unopfuura kaviri muhuwandu.
Wedzera mafuta kunzvimbo yakadzika yekazinga uye kupisa pamusana wekupisa kusvikira mafuta apisa (350 degrees F).
Kushanda nemaspuni maviri, tora uye udonhe batter mumafuta anopisa. Usafukidzira pani. Rega fry kwemaminiti 1 kusvikira zvinyatsove zvakasvibiswa kwose kwose. Bvisa kushandisa slotted spoon uye shandisa pamapuritsi emapepa.
Shingaiya uchitonhora nechirwere chinokonzera chechirasi yakagadzirwa.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 237 |
| Total Fat | 10 g |
| Saturated Fat | 3 g |
| Unsaturated Fat | 4 g |
| Cholesterol | 129 mg |
| Sodium | 628 mg |
| Carbohydrates | 28 g |
| Dietary Fiber | 3 g |
| Protein | 9 g |