Iyi kamukira inouya kubva kumudzidzi weBavaria uyo akashaya mhepo yakaomeswa nemhepo yaaigona kuwana munyika yekwake. Iyo inozivikanwawo seCoppa, iri muItaly, marudzi aya anonzi "Rohschinken" muGermany, kana kuti "nyama yakasvibiswa." Sezvo matanho acho anosanganisira kusvuta pamwe chete nemushonga wechirangaridzo mumutsara uyu, hausi chaiyo.
Anoshandisawo yakanaka, inotengeswa yenguruve yakagadzika roast ye 4 kusvika ku5 pounds, iyo yaunowana inopera-yakazara mune zvekutengesa nguva nenguva, panzvimbo yegumbo kana gumbo rechina. Izvo zviri nyore kuwana uye zvekare zve deboned, izvo zvinogona kuita kuti zvive nyore kubata. Hamu itsva yaizoshanda pamwe nekayi ino zvakare.
Zvishandiso: Refrigerator, kusvuta , michero yemapuranga kana bhendi mapuranga, chikwama chekotoni, nzvimbo inotonhora yekuisa nyama
Zvamunoda
- 30 gramu munyu (gungwa)
- 3 gramu tsvuku shuga
- 3 gramu mutsvuku (coarsely ground)
- 5 gramu juniper majikiji (coarsely ground)
- 1 gramu
- nutmeg (nzvimbo yakaoma)
- 1/2 gram sinamoni (coarsely ground)
- 2 clove (pasi rakaoma)
- 1 bay leaf (crumbled)
- 1 tablespoon fennel mbeu (yakaoma pasi)
- 1 - 2 maspunikiti coriander (pasi rakaoma)
- 1 - 2 maspuniki
- caraway (coarsely ground)
- 1 teaspoons
- marjoram (akaomeswa)
- 1 yakasimwa chirim pepper (crumbled)
- Optional: vakamanikidzwa garlic, kuti vanwe
- 4 -5 pounds pork loin (kana ham)
- 1 girazi rewaini tsvuku
- Optional: 1 girazi vodka kana rum
- 2 tablespoons mafuta omuorivhi
Nzira Yokuita Izvo
- Sakanidza zvose zvishandiso pamwe chete kuti uite rubhu, uye uzvinyorove pasi pese nyama yauri kushandisa. Isa nyama muhomwe yepurasitiki.
- Wedzera girasi rewaini tsvuku uye girazi duku revodka kana rum (kusarudza) kune bhagi. Vhura bhagi uye nzvimbo mufiriji.
- Dzorera zuva nezuva kwemazuva makumi mashanu.
- Shamba nyama uye uite kuti iome yakaoma pachitonho chemahombekombe (anenge 65 ° F). Inofanira kunge yakaoma pamativi.
- Kana pasina mafuta pane nyama, vhudza kana kuibiputira namafuta omuorivhi.
- Shamba iyo zuva nezuva kwemazuva mana kwemaawa akawanda. Rega igare pachitonho chemahombekiti mukati. Bvisa iyo nemafuta pakati pezvakanaka.
- Zvisungirire mumwero wakaoma, wakakomberedzwa nekambo yekicheni. Putira muhomwe yehumbodo woiisa muvhareji kana kuti garaji gorozi. Saga iri kuchengetedza zvipembenene.
- Tora iyo nguva nenguva uye uiyerere ichipoteredza kuedza kusanana kwe nyama. Zvichienderana nemvura uye kutonhora, nyama ichave yakagadzirira mumavhiki akawanda (yezhizha) kusvika kumwedzi yakawanda (yechando).
Notes:
Nyama iyi icharamba iri kutsimba kwekanguva, asi vanhu vakawanda vanoiisa mufiriji kana kuiisa iyo yakaonda uye inoipisa.
Iyi kamukira inoda nguva dzose gungwa remunyu, iyo ine zvinyorwa zvishoma zve nitrium sodium, munyu unogona kudzivirira zvipembenene zvakadai seClostridium botulinum . Mamwe mahombekiti ekutengeserana anogadzirwa nemunyu nguva dzose asi akawanda anowanikwa nekuporesa munyu kana kuti munyu wepinki . Inzwa wakasununguka kushandisa rinamunyu munyuji iyi pane nzvimbo yegungwa munyu, inodzivirira kubva pakudya kwekudya kwekudya.
Ona recipe yebhakoni yakagadzirwa pano uye imwe yekuporesa, kusvuta Kasseler (inguruve yakasungwa) pano .
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 250 |
| Total Fat | 9 g |
| Saturated Fat | 3 g |
| Unsaturated Fat | 4 g |
| Cholesterol | 62 mg |
| Sodium | 1,112 mg |
| Carbohydrates | 16 g |
| Dietary Fiber | 1 g |
| Protein | 18 g |