Rioja-Style Chicken Recipe - Chikwata cheRiojana

Iyi recipe yekuku inobva kumativi eLa Rioja, kuchamhembe kweSpain, naizvozvo zita rokuti "Pollo a la Riojana" kana Rioja-Style Chicken. Iyo inzvimbo inonyatsozivikanwa nokuda kwekuita kwayo waini. Izvo zvinowanika muNorthern Spain zvinotonhora, semamiriro ekunze mune zveEurope, saka masobho uye mapupa anozivikanwa zvikuru. Izvi zvinosanganisira chicken uye chorizo ​​nemashizha epepper uye garlic. Iyo inzira huru yemwoyo yechando asi yakakwana zvakakwana chero nguva ipi zvayo yegore.

Zvamunoda

• 1 chicken, zvigurwa zvidimbu 8, OR 8 makumbo emakumbo nemazamu
• 1 etaii eii, yakanyongedzwa
• 2 clove garlic
• 2 tsvuku tsvuku
• 1 Spanish
• chorizo ​​sausage
• 3-4 Tbsp. mafuta omuorivhi
• 2-3 maperembudzi parsley
• 1 cup kapu yewaini
• 1 cup chicken muto
• 1-15 oz. inogona kudya, yakasvibiswa (kana 8 oz.
• munyu uye pepper kuti tate

Nzira Yokuita Izvo

Nyaya Inokosha : Kana usingagoni kuwana chiSpanish chorizo ​​sausage, unogona kutora chiPutukezi Linguica sausage, iyo yakafanana chaizvo. Mexican kana Caribbean varimwa haigoni kushandiswa senzvimbo dzechiSpanish chorizo ​​muSpanish mapoka, nekuda kwekusiyana kwekusagadzikana uye kunaka.

1. Edzai uye bvisai onion. Girai garlic uye mucheke mutsvuku. Bvisa shina uye mbeu uye ucheke pepuru tsvuku muzvipfeko.

1. Shandisai chorizo ​​mumakwikwi. Chop parsley.
2. Shandisa pikari huru, ine nzara-yakadzika nemafuta maviri emafuta emuorivhi . Bhurai chiko muhari mumativi ose maviri.
3. Bvisa pombi kubva pakupisa uye uise parutivi.
4. Ikoko kana huchi hukanya muhari, inopisa mafuraji maviri emafuta emuorivhi muhombe huru yakakura-pasied frying kana skillet pamusoro pepakati moto.
5. Wedzerai onion uye garlic uye songa kusvikira anion is translucent.
6. Wedzera parsley, pepper, chorizo. Cook, inokurudzira kazhinji kwemaminitsi gumi.
7. Wedzera miriwo kumiti huru yehuku uye fungai.
8. Wedzera waini yakachena uye muto wehuku. Stir.
9. Dhavhara uye simmer kwemaminitsi 30-40. Anenge maminitsi mashanu asati abvisa huku kubva kune chefu, wedzera peas.

Nutritional Guidelines (pakushanda)
Calories	456
Total Fat	23 g
Saturated Fat	5 g
Unsaturated Fat	12 g
Cholesterol	75 mg
Sodium	320 mg
Carbohydrates	25 g
Dietary Fiber	6 g
Protein	30 g

(Nyaya yezvokudya pane mapeji edu inotorwa achishandisa dhiyabhorosi yezvigadzirwa uye inofanira kufungidzirwa kuti inofungidzirwa. Mimwe yemigumisiro inogona kuchinja.)