Ichi chitsva rose hip jelly chikafu chiri nyore kuita uye sechinhu chinonaka. Irosi rinoputika ndiro mbeu yemirasi yakasara mushure mekunge vapedzisira vakura.
Saka iwe unowana kupi mahudyu matsva? Iwe pachako haungatongovawani muchitoro, kwete kunyange gourmet store. Iwe uchafanirwa kuvimba nemaruva ako pachako kana avo emuvakidzani kana muvakidzani chero bedzi vasati vambobatwa ne pesticidhi iyo isina kunyorwa kushandiswa pane edibles. Ona zvakawanda pamusoro pekukohwa zvakasimuka zviuno pasi.
Sezvo pectin inosvika, ndizvo zviri nyore kuwana. Tsvaga iyo pose painogona kugadzira zvinhu zvinotengeswa, kazhinji zvinowanika mune dzakawanda zvekudya zvekudya.
Zvamunoda
- 4 makota mazambiringa akasimuka (ona Cherechedza pasi)
- 2 kuvhara mvura
- 1/2 mukombe juisi
- 1 pectin makristasi
- 5 makapu shuga
Nzira Yokuita Izvo
- Muchikwata chikuru chekusina tsvina-simbi (usashandisa aluminium nokuti inodonha mahudyu emasikati), simmer rose muhudyu mumakiromita maviri kusvika pakadzika.
- Shingairira kupisa mukati me pani, uye kuoma kuburikidza nechikwama che jelly. Iwe unofanirwa kuva ne-4 makapu emu rose wejusi jp.
- Dzoka simuka jipu mujisi uye wobva wawedzera jemoni uye pectin makristasi . Girai kusvikira musanganiswa uchisvika kumota wakaoma. Pakarepo ita shuga. Uyai nehuwandu hwakanyoroka uye wirai kwemaminiti 1, muchikurudzira nguva dzose.
- Bvisa jelly kubva kunopisa uye usvike purovu nesimbi isina tsvina.
- Dururira jelly mumitsara inopisa sterilized uye mushandire mumvura yekushambidza nemvura kana kusungira kwenguva yakareba yekuchengeta, kana kuchengetera mufiriji kwevhiki mbiri.
Cherechedza: Kana iwe usingagoni kuwana mazamu emu rose, soak l mukaka wakaomeswa mahudyu mumakiritsi maviri emvura kwemaminitsi mashomanana, zvino gadzira kusvikira wakanyorova, uye ramba uine nhanho 2 yesepeji iri pamusoro.
Mhedziso: "Native Indian Wild Game Fish & Wild Foods Cookbook" rakagadzirirwa naDavid Hunt (Fox Chapel Pub.)
Kukohwa nekuchenesa Rose Hips
- Nguva yakanakisisa yekukohwa mahudyu akabuda mushure mekutanga yechando. Vanofanira kunge vachiri vakasimba uye vane ruvara rwakanaka. Usatora zvakasviba kana zvakaomeswa.
- Dzura kubva padhu uye maruva anopera. Sirai imwe hip muhafu uye bvisa mbeu dzomukati. Bvisai mahudyu akanyorwa uye mushandise mumutsara wenyu waunoda.
Dzimwe Nzira dzekushandisa Rose Hips muKubika
- Rose Hip Soup Recipe: Mucheka wemizambiringa weRupe, uchi, uye muto wemonamu inopinda mumushonga uyu unotapira uye unozorodza.
- Rosa Hip Crumble Pie Recipe: Yakasvava uye yakagadzirirwa mahudyu mumasitadhi ekuchengetedza inoita kuti pie yakakurumidza-uye-nyore ive nechingwa chinonaka.
- Rose Hip Tea Recipe: Kune matani ekutengeserana mashizha emakemikisi pakarepo pamusika asi edza kuzviita iwe pachako kubva mahudyu akaomeswa. Izvo zvinonaka zviri nani.
Nutritional Guidelines (pakushanda) | |
---|---|
Calories | 49 |
Total Fat | 0 g |
Saturated Fat | 0 g |
Unsaturated Fat | 0 g |
Cholesterol | 0 mg |
Sodium | 0 mg |
Carbohydrates | 13 g |
Dietary Fiber | 0 g |
Protein | 0 g |