Apo mumwe anofungidzira nezvemafuta, mapapiro anonakidza, aine flaky anozivikanwawo senzeve dzenzou anouya mupfungwa. Izvi zvinokonzera mapeki zvose izvi asiwo nekubata kwekunyaradza, cinamoni ye caramelized. Iwe unogona kurova iyi sinamoni mapairi mapeji ultra-fast, saka ivo vakabata zvakakwana kumisangano yekupedzisira-miniti kana zino risina kunyorerwa.
The Palmiers haisi kubvisa kukanganisika kwekugadzirwa kwekwenyika asi zviripo zvakagadzirwa nehuputi. Kunyangwe kugadzira kuve kusina kuoma, pane maood ezvigadzirwa zvakagadzirirwa kunze uko uye kazhinji zvinokurumidzira uye zviri nyore (uye zvinonhuwira zvinofanirwa kutarisirwa zvakanyatsonaka kuitira kuti zvirege kugadzirisa), kazhinji zviri nyore kutenga. Iyi kamukira inoshandisa shopu-yatenga pastry,
Kuti uone huta kuti uite pfuma yako pachayo, edza kuverenga pasi apa. Kana zvisina kudaro unakidzwe nekunaka kwekuita kwawakaitirwa iwe.
Zvamunoda
- 1/3 mukombe shuga (granulated)
- 1 1/2 maasipuni sinamoni (pasi)
- 3 tablespoons bata (yakanyungudutswa)
- 1/2 lb chifukidziro chepfu (1 chikafu chedu-chakatengwa)
- 1 mazai (arohwa)
Nzira Yokuita Izvo
- Preheat oven to 400F.
- Ita pamwe chete shuga, sinamoni, uye yakanyunguduka bhotoro kusvikira yaita pesa.
- Tora mukanyiwa wepasika muchikanda chikuru, anenge masendimita masendimita gumi nemaviri. Uchishandisa bharuki yepastry kana spoon, tambanudza shinamoni shuga pasi mune zviduku, kunyange kuvhara pamusoro pehupfu. Kutanga pamakona marefu erekete, kusununguka kuruka rumwe rutivi mukati kusvikira vasangana pakati. Kuti ubate zvipembenene zvakaoma pamwechete pamwe chete, shandura iyo neii, kana zvichidikanwa.
- Shandisai mushure mutsvuku kusvika mumapapiro 1/4-inch - ivo vachatarisa semipumburu shoma - uye vanogadzirisa pamapuranga-akaiswa bheji. Bikai kwemaminitsi gumi nemaminetsi gumi nemaviri, kusvikira vanyura uye vashandura marara. Bvisai kubva kubheka rekubika uye ushumire kana kutonhorera.
Alternative kuCinamon Palmiers
Ichi ndicho chikafu chekare uye hazvo hazvidi kushanduka kana dzimwe nzira dzakawanda,, kune zvishoma asi izvo zvichishandiswa hazvisi kuzoshandura chaiyo chaiyo yebhisiki ino yakanaka.
Siya sinamoni, izvi, shure kwezvose, nyaya yekuravira uye izvi zvinonhuwira hazvidikanwi nevanhu vose.
Wedzera imwe spice yakadai semakemikari, nokuda kwemanyore asi uchiri kutora zvinonaka, edza mace. Mace ndiyo yakashongedzwa yembeu (nutmeg) uye inofarira kwete zvakasiyana nayo asi yakanyanyisa uye vamwe vanoti hazvishamisi kupfuura zvinogara pasi. Kana iwe usingawani tsvina, shandisa pikini duku yepukisi zvinonhuwira, asi chenjerera kana izvi zvinogona kupisa uye hazvirevi zvakanaka.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 64 |
| Total Fat | 4 g |
| Saturated Fat | 1 g |
| Unsaturated Fat | 1 g |
| Cholesterol | 10 mg |
| Sodium | 22 mg |
| Carbohydrates | 6 g |
| Dietary Fiber | 0 g |
| Protein | 1 g |