Ita-Fried Clams muMucheka Mutsvuku weBhanki Recipe

Ichi chiyeuchidzo chekusimudza-fried clams mu mutsva wakagadzirwa mutsvuku. Mafuta emuchena anooma anogona kuwanika kuAsia markets; asi kana zvisingawanikwi, unogona kutora nzvimbo yakagadzirwa mutsutso webhandi.

Chengetedza mamwe maBlack Bean Sauce Recipes .

Zvamunoda

• 2 pounds clams (zvakadai se littleneck kana cherrystone)
• 2 tablespoons Chinese
• yakabikwa nyemba yakasvibira (yakashambidzwa kuti ibvise zvakanyanyisa munyu)
• Zvingasarudzwa: 1/4 teaspoon chikoro paste (kana kuti kuravira)
• For the Sauce:
• 1/2 kapu chicken muto (kana chikwata)
• 1 tablespoon oyster muto
• 2 maspuniki
• chiedza soy sauce
• 1 teaspoon
• dark soy sauce
• 1 teaspoon shuga
• 1/2 teaspoon Asian sesame mafuta
• 2 tablespoons peanut oil (kana mafuta emiriwo, kumhanyisa-kupisa)
• 1 1/2 tablespoons ginger itsva (minced)
• 2 mashupuni matsva gorosi (minced)
• Optional: 1 Chinese chinese (chakakura scallion, mitsvuku michena chete, zvishoma nezvishoma yakaputika uye yakagurwa mu 1-inch vipande)
• 1 tablespoon Chinese rice waini waini (kana yakaoma sherry)
• 1 scallion (bvisa mu-1-inch vipande)

Nzira Yokuita Izvo

1. Bvisa majekesiti kubva mumapakoti avo. Rega chero zvipfeko zvakaputsika nemahombekombe, mahombodo akazarura, kana kuti mapfupa ake asingavhari paakaiswa. Sveta clams zvakanaka nebhuroshi rakasimba (bruzi yemiriwo yakanaka). Kunyangwe izvi zvikafu zvakaoma, zvinogona kudikira mumvura ine munyu kuti ubvise danda rakawandisa uye grit, uchishandisa kosher kana gungwa munyu kwemaawa maviri kusvikira maawa matatu usati wabika: 1/3 mukombe munyu kune makapu makumi mana mvura ndiyo yakanaka.

1. Mash the rinsed fermented nyemba nyemba nechekucheka kwechaaver kana kuti huni yehuni. Ita mu chili paste kana uchishandisa.
2. Muchikamu chiduku, sanganisira muto wekudya (chizi muto kana muto, oyster muto, chiedza che soy sauce, mwiza we soy sauce, shuga, uye Asian sesame mafuta).
3. Pisai mafuta mumushandi wekare asati apisa. Apo mafuta ari kupisa, wedzera ginger, garlic, uye Chinese chinese kana uchishandisa. Itira kwemaminitsi gumi, ezvo wobva wawedzera mahesheni akaoma uye fambisa kwemaminitsi gumi nemashanu.
4. Wedzerai clams. Ita-fry kwema1 - 2 maminitsi, uchiputika newaini yewaini. Iwe unogona kutanga kunzwa manzwiro evanhu vari kuvhara mavharo, zvichienderana nehukuru uye marudzi akasiyana emafungidziro aunoshandisa. Wedzera muto. Dzorera kupisa pasi, kuvhara, uye kumira kwemaminitsi mashanu kusvikira zvose zvinonzi clams zvakazaruka. Itai kuti mukii eii.
5. Bvisa majekesiti kubva kune wok kune platter, kurasira chero chipi zvacho chisina kuvhura. Dururirai muto mutsva pamusoro pemikombe. (Kana uchida, usati wadira iwe unogona kuvhara mucu pamwe nemusanganiswa we 1 kikapu yepunikosi uye 1/4 kapu yemvura: wedzera muto wegorosi / mvura kumusu, ita kuti moto udzoke uye upise muto wekubikira, uchikurumidza kukurumidza kusvikira yawedzerwa). Shandisai clams nokukurumidza neodod kana mupunga.

Nutritional Guidelines (pakushanda)
Calories	289
Total Fat	10 g
Saturated Fat	2 g
Unsaturated Fat	4 g
Cholesterol	68 mg
Sodium	5,304 mg
Carbohydrates	14 g
Dietary Fiber	1 g
Protein	35 g

(Nyaya yezvokudya pane mapeji edu inotorwa achishandisa dhiyabhorosi yezvigadzirwa uye inofanira kufungidzirwa kuti inofungidzirwa. Mimwe yemigumisiro inogona kuchinja.)