Ndichitsvaga kudya nokukurumidza uye kusinganzwisisiki kuchasvika panzvimbo iyo? Izvo zviri nyore kugadzirira nekalmon yekakini uye mahonji echando akaoma. Iko kudya kwemanheru kunogutsa zvose pachako, asi kana iwe uchinzwa uchinzwa nzara, usununguka kuwedzera zvaunofarira.
Ikoseti inoshevedza nyemba dzemavara, asi unzwe wakasununguka kushandisa thawed marocaini florets mazaya kana peas panzvimbo.
Zvamunoda
- 1/4 mukombe wemafuta
- 1/4 mukombe wose-chinangwa choupfu
- 1/2 teaspoon munyu
- 1/4 teaspoon
- yourme leaves
- 1/8 teaspoon pepper
- 2 makapu mukaka
- 2 mikombe yakanyoroveswa yakaoma yakagadzirwa nyemba
- 1 inogona (16 ounces) salmon, yakanyoroveswa uye yakatsva
Nzira Yokuita Izvo
- Muchikwata chepakati pepurasitiki, sungai batare. Bhinda muupfu, munyu, thyme, uye pepper.
- Bvisa kubva pakupisa. Zvishoma nezvishoma fambisa mumukaka.
- Dzokera pakupisa. Cook, inokurudzira nguva dzose, kusvikira kuchena. Rega kubika kweminiti imwechete, ichikurudzira nguva dzose.
- Itira muhairi yebhinzi uye salmon. Shandurai musanganiswa mu-buttered 1 1/2-quart casserole.
- Dhavhara uye gadzira pa 375 F kwemaminitsi makumi matatu, kusvikira uchitonhora uye uchibhururuka.